How bad did I fuck up Veeky Forums?

How bad did I fuck up Veeky Forums?
190kgs

Stop fucking bouncing the weight off the floor. Why do people do this?

I wish I could do consecutive dl's at that weight. I gotta take a few seconds break every time I go down.

>190kg x 1

Does it really fucking matter to you that much, you fucking retard? Show me your lift you faggot.

hang yourself from a palm tree

> x 1

There are no palm trees in my country.

You're initial rep you jerked the bar up. You need to start the lift with the bar being taught and not up if you get what im saying

do it without the adipowers