Hey Veeky Forums, just hit the gym today with a buddy of mine. He showed me a couple of exercises and I had a good time. Question is: Judging by the picture, where do you think I should focus on? For reference I hot 18 a couple of weeks ago
Where should I focus the muscles?
Carter Lewis
Xavier Young
Everywhere. Read the sticky m8.
Austin Cruz
>those hips
Might as well become a trap.
Camden Harris
>For reference I hot 18 a couple of weeks ago
ok......
anyway i think you should do a balanced routine and dont worry about "focusing" on things, so i recommend fierce 5 novice.
David Hughes
chest holy shit chest
Jayden Turner
> hot 18
> hit 18
> turned 18
Context clues you autist
Sebastian Richardson
>dem hips
great trap potential
John Jones
CHecked, also thanks. What's the fierce 5 exactly?
>
Eli Sullivan
Nigga everywhere. Only people who've been lifting for a while and need to even out muscle imbalances or focus on more slowing growing muscles need to "focus on" specific body parts
John Thomas
Woah, woah I mean I like traps, but I don't want to be one now, hold your gay horses