Did nofap change your life?

explain how it's a meme

or just keep shitposting, that's cool too m8

This desu

I must be seriously malnourished or low T for one load of semen to have this much of an effect on me.

Tried to explain this to Veeky Forums years ago

It's not that you need to stop masturbating -- you need to stop looking at pornography

Nude or partially nudes photos tossed around Veeky Forums are fine. If you must, then make sure you view POV pornography, but ideally you do not bother

It's all a process, so work your way down from whatever vices you may have in your life

Wharf bar my nigga

Fact

Did it for 8 months. Felt nothing.

Enjoy your placebo.

by the way, if you try to repress human nature you're going to become irrational and bust a nut just glancing at a trap and then start a weird vicious cycle

again, just stop looking at video pornography

Im day thirteen right now and I got a date wth a girl I know I wouldn't have asked out without it, placebo or not.

It makes me feel extremely energetic. I don't care if it's a placebo I'm happier on nofap.

I felt more motivated to talk to girls when I went out

it's a placebo effect. There is no solid data backing up having more energy/focus/testosterone because of not fapping for 6 months. Also if you are stupid enough to fall for it enjoy your wet dreams every week. Also there is literally nothing wrong with fapping without porn.

>t. did no fap for about 6 months

Jew detected

how do i stop watching video porn? I am really addicted to it and have been watching it daily for like 10 years

I honestly don't even get a boner when I look at women anymore, even vanilla porn doesn't turn me on even a little bit

havent fapped once in the past 4 years and i guarantee im bigger than all of you cookie-cutter porn addicts

Yea it helps me be more comfortable talking to women. Also no porn is good because it reset my dick and I can actually get hard and fuck girls.

If you are very focused on video porn, maybe focus on ONLY viewing POV pornography for now -- downgrade the addiction a little bit

I have no other advice -- come back and ask for the next step when you've widdled your addiction down to only viewing POV porn constantly

If you were actually able to pull that off, you may be able to figure out the rest on your own, because even just a mild downgrade in this addiction would be improvement in your will and character, and you may find yourself inspired to take further steps

lost on day 4.

Honestly, just stop. Cold turkey. I tell myself that if my fourth great grandfather can walk home to midnight mississippi from civil war prison in Maryland than I can do without porn lmao what am I a weakboy?

(you)

Feel like it would go much better if I had a gf or sex to look forward to.

why is it that i have a high threshold for pain and can do things i don't want to do, but i can't stop myself from watching porn? I am literally about to watch some and even as I type this I know I should but I'm still going to, weird huh? I want to stop but I feel like I can't

Did 90 days o no-fap. Just this last month was it that I first fapped since december last year.

You don't really notice the improvements until the time you actually relapse.

When I fapped after these over three months of no fapping, I felt:

>lower self esteem
>much less energy
>getting stressed easier
>less self-control (generally; food and sexuality included)

No fap makes discipline easier, and for some reason makes your mental health much better. Must have something to do with dopamine.

>I want to stop but I feel like I can't

That's a clear cut sign of addiction.

I definitely notice myself being more alert and having more energy when I don't jerk off as much. I think once a week or so is probably fine. But I would jerk off 2-3 times a day. Even having sex that much wouldn't be good for you.

I don't think it's placebo either. I realized that jerking off dulls you down just by accident due to not being able to jo for a week. Plus lots of different cultures have the same folk wisdom about not masturbating, which I don't think is a coincidence.

I did nofap november 2015
I had no desire to get an erection for like a week or two after that. It took a while for my system to reeeeeeboot so it WILL kill your libido for a while. But, fapping everyday just feels like to much, the sweet spot is once per week, if you can hold out that long

how

Do research via google on handling addictive behavior more generally, instead of focusing on porn specifically. Porn addiction isn't "special" as radically different from other, more-commonly-discussed addictions.

Learn how people successfully quit other things, and apply the lessons.

No. Tried it for a while, must have got up to about 3 weeks to a month? I got to the point where I wasn't interested in sex anymore. This was when I was a virgin too btw. It didn't do anything to help me lose my virginity as far as I'm aware. Results for each person may be different obviously but I see no benefit unless you legitimately fap like 5 times a day

No magic shit, but my dick feels more normal, plus you really do feel more confident generally. Fapping just made me feel like some pervy cave troll or something.

I'll agree with these two, I used to fap for like an hour at a time, serious waste of time. The extra 2-3 hours I have are seriously useful.

Additionally I don't feel like a creep when I go out so I feel more natural talking to women.

by curing it you bi-curious motherfucker

No, because I wasn't an addict.

Porn and a good fap 2-3 times a week. Wet dreams are worse. But then, I find porn artistically entertaining as well, so I watch it sometimes even if I'm not gonna jack it.

I like you and this ties into my whole thing: porn gives you unrealistic ideas of sex and people's bodies -- so treat it like art. Porn is great for what it is but don't JUST do porn

But who am I kidding, this is Veeky Forums and you all spend your days sizing up literally everyone around you and thinking you look like shit; porn just helps you do the same for the women you might be interested in too

longest streak i did was 311 days. yes. once you stop focusing on porn and fapping you start to feel more confident.

its mainly because fapping is kind of like a reaction to being lonely. you have more energy and dont spend any time fapping so you are more productive. you have no shame and a drive to interact with females more so its more likely you will have a good experience with them.

i dont think there are any magical superpower or shit like that. but basically once you realize you can live without the temporary pleasure of fapping your conciousness kind of ascends to a state where you are above average happiness and confidence. most people are trained today to have no discipline for their sexual energy and fuck all can happen as a result. im pretty sure fapping frequently also depletes your body and brain of resources but i dont have a source on that.

all that said im still an autist and a virgin but i feel better quality of life overall when im not fapping.

I've been trying. My fall excuses tend to revolve around difficulty sleeping. I can find it hard to sleep even upon sleeping for only 3 hours or waking up at 6:00 am, and staying busy all day. I prefer to avoid porn, and have found a method to block it on my phone, but I unblock on weekends because Veeky Forums helps time fly during work.

Not unless you change your attitude towards people, life and women.

It got me to lose my virginity, end my dry spell, and get more motivated to do things. But, it's not bad to fap a couple times a week. Personally, holding it back for so long will make me binge on fapping right after relapse. Sometimes you need it to get your head right, just don't make a habit of it. And porn is definitely bad for your brain. There are credible scientific studies that show it decreases the grey matter in your brain. I don't think the same effect happened when you just fap. When it becomes difficult to resist the urge just preoccupy yourself with something else. Working out helps a lot. We are on Veeky Forums anyway lol

>30 seconds
Is this an attempt at roasting someone or an actual question?

NoFap was useless, buying liquid cialis online saved my twenties and my sex life. Save yourself time and just get some.

it's actually unreal how you incels cope with your lack of willpower and the fact you've spent decades of the best years of your lives draning your masculine energy to porn, alone in a dark room rotting in a pool of your own sweat.

The most important aspect to getting laid is the WILL to do so, something none of you aspies will never understand. If you go one month without release you feel something all your forefathers felt and you were designed by biology to feel: drive. motivation. passion. even if it's anger it's far better to rage against the dying of the light than cope like all of you are rn.

vast majority of people on this website are porn addicts. as someone who has endured both ends of the spectrum (and crawled out of the abyss after years of struggle), no fap is categorically not a placebo nor is it a cope. it is the key to a fulfilling and interesting life. instead, to do the overwhelming artificial stimulus and hamster wheel many of you mentally ill incels are on, you will literally spend your lives and your years of highest T rotting away like the human garbage you are, instead of fighting the system and slaying like millions of ugly framcels/baldcels/etcetcetc have and will continue to

just LOL @ this website and the internet and the 21st century

I do no fap for one week (your test levels go up on no fap, but go back to normal after one week, so no point in doing that any further). I usually jerk off on saturday. That 1 week nut is glorious

at some point in your life you'll find there are no quick fixes to the problems you have

comes across a bit fedora but is completely true

Wtf, this is why I don't do nofap. I spend at max probably 10-15 minutes. I don't how people do this shit like 2-3 hours a day.

You must have been tryin to fuck some ugly fat bitches. Honestly this nofap shit is the most pathetic shit to happen to men in history. Who care if you jerk off and then some chick wants to fuck, like you can't get it up? I would kill my self if I ever had to explain to a woman I couldn't get a hardon for any reason whatsoever.

>unrealistic ideas of people's bodies

You mean people who aren't fat as shit?

No fap makes me hungry for achieving shit, i'd go after girls more and try to make it.

On the other hand... It will make me sexually frustrated if i dont get pussy which turns into me getting anger issues and eventually emotions for my ex gf comes up.

Rly weird con/pro thing

Did it for 3 months. Had wet dreams 1-2 a week. Sometimes woke up with a boner and couldn't sleep. Do no porn instead.

at first it makes your laser focused, but after a few weeks your body gets used. you get a wet dream from time to timeto get rid of the build up if you dont get laid.

I don't know why I laughed harder than I should've

>Bumble
>>>>>/reddit/

Fapping is not the issue, the issue is porn, that's what's making you feel like complete shit. Fapping is normal and natural, you need to release, porn addiction is probably your problem, delete it, filter it, and find a thing to do, anything, when you feel like you need to watch some.

Look for "The Great Porn Experiment".

>tfw extended no fap and incel

Its true that if you dont use it, you lose it.

Porn is the soylent of romantic interaction.

>did nofap for around a month
>stopped wasting time on trying to pick the perfect porno and jacking off to it
>after around a week and a half started feeling pretty tense
>really needed some sexual release
>no noticeable differences to my energy levels, libido, self-esteem, etc. (but tbf they were always good and healthy anyway)
>fast forward a couple of months
>started uni
>stopped watching porn (too busy with school work, gym, sports, and social life) but still masturbated whenever I got the urge to (since I was pretty active I really only got the urge every few days, sometimes even for more than a week)
>got the sexual release my body required without wasting much time
>healthier attitude towards women and sex due to a combination of not watching porn but not having pent up sexual aggression from not ejaculating
Just stop watching porn, fill up your schedule with productive shit, and you'll naturally start to masturbate only when you need to and should

That feel when faggot.

It broke my dick for a month

Longest i did was a month.

Far from fixing everything it broke my penis, i stopped getting horny, i could barely maintain an erection, my orgasms were so weak i could barely feel them, and my cum was small and watery.

The dick is like anything, use it or lose it. Now i fap as much or as little as i want, but i notice the more i fap the stronger my dick becomes.

It's just the deathgrip and porn you should avoid.

it is amazing after at around 7-10 days

once you reach 14+ days you will feel like shit and your head will feel like bursting

Lowered my test (probably placebo, read an article on a flimsy site) because tfwnogf and couldnt stop my balls from filling, combined with meditation I was much much much happier (and it showed). But from nofap alone I got clear skin, also check pic related

>it's not science it's psychology
>psychology is not science

You're a retard user, that's why you're having a hard time finding a gf user.

Avoiding all types of porn makes you innocent once again. It was great seeing the world through the eyes of a child again

No matter how hard you try, you'll fail user.

Jus be mindful and don't engage the thought. But you can't, coz you are beta faggot.

>22yo student doing research
Nah

I did no fap and now im swimming in pussy OP

Relevant

You don't get superpowers or more test. Nofap is, however, a fantastic way to improve discipline. But if you feel like not masturbating makes you "alpha" and gets you grills, all power to you. I'm a Veeky Forums poster, not a psychologist. This is just what I think.

>have gf who's as horny as i am
>dont need to fap anymore
>public holiday today, stayed inside and banged all day
>5 cums
>think my dicks about to fall off

tips to keep dick on body?

It's Good Friday, you degenerates lol what is the matter with you?

No fap is a meme.
Masterbation is good as it keeps your prostate healthy and stops you from getting prostate cancer.

...

It doesn't matter if it changes your life, porn is degenerate.

Psychology is a science you degenerate.

barely.

Did it for two months a while ago but then relapsed, fapped for like a month or so and now I'm starting to get in to it again.
I definitely noticed something when on nofap
>More energy
>More motivated to do stuff
>Feels more natural to talk to people
>Confidence, I don't feel like a creep when talking to hot girls
>Saves time
Some negatives though
>Pretty fucking horny every other morning
>Waking up in the middle of the night like every 2 weeks for jizzing your pants and having to get up and change

Definitely give it a try. Half of the people will say it's a hoax and placebo but you can't really tell unless you've tried it yourself.
Also, wtf is the difference if its just placebo or not? It's not like getting more confident, motivated and outgoing because of some placebo is a bad thing is it?

>psychology
>science
Pick one.

If yoy guys had no confidence talking to humanity and girls the problem is not fapping it's your self esteem. Regular people fap and don't give a fuck. It's like religious sects where people feel guilt for having sex. Thge problem is inside your brain.

did it for 3 months

lost virginity

still going

I think you are on something here. I'm 34 myself and the last few years I'm feeling lack of energy specially when I fap like I used to. I'm an unemployed loser but if I get a semi long term job I'm hoping on the test train, be it legal or not.

>it's not science it's psychology
Psychology is science you retard

Why is psychology not a science then retard?

On day 13 I went round a mates house. Sucked on his girlfriends tits and she rubbed my cock through the trousers. We were both really drunk and I wouldn't have done it if I wasn't feeling so sexually repressed. This was last weekend and I'm feeling bad for my mate. Other than that it made me spaghetti less when talking to girls so I guess it sorta works

I haven't gone full no fap, but trying to keep it once a week and not watching porn. Now I have to fight against the boner when I see 6/10 girls in yoga pants while bouldering. I've also gone from "meh, why bother. Maybe I'll answer her tomorrow/start a conversation tomorrow" to being very eager in Tinder.

>explain how it's a meme
This
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

>buying liquid cialis
You don't need this. Eat more protein, sleep more, workout more/harder than you already do, have more sex and fap more when otherwise not having sex to increased your test and help your body/dick
>press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html?m=1
>breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health
>authoritynutrition.com/7-evidence-based-health-reasons-to-eat-meat/
>ncbi.nlm.nih.gov/pubmed/
And this

Psychology is a science and it's not on anyone here to explain why. It's on you and everyone else who disagrees to go against the years of psychology and studies and prove it's not. There's years psychology proving itself as a new but valuable science, what do you have? Answer this

Widest pseudoscience currently
Psychiatry on the other hand, is actually science

Wow incontrovertible proof for nofap here lads

nobody does any studies correctly and it's usually guided to fit their hypothesis.
>muh frued

when you reach that point where normal isnt good enough and you search for hours on hours to find that one specific thing you want to see right now while edging on

that is how you can waste an hour+ on it

nofap isnt for average joes like you who like to rub their meat once and a while
it is for deviants like myself who have lost control

Do you actually believe all the prostate cancer shit? Like are you actually, seriously scared that you would get a prostate cancer if you stopped masturbating or is this just your way of coping because you like fapping?

I can see through walls now and my dick grew 5 inches.

>Psychiatry on the other hand, is actually science
That's bullshit, i've been in the asylum twice.