AlphaDestiny

Anyone got the "naturally enchanced" book by AlphaDestiny?

Other urls found in this thread:

renaissanceperiodization.com/
ufile.io/786d1
mediafire.com/file/cfodbhidjmvs9wh/Naturally-Enhanced.pdf
twitter.com/NSFWRedditImage

rack pulls every other day

you don't want it

Thats true actually

Can u give me a mega link?

I'll have to mail Alex a fedora he so desperately needs. The guy is so fucking insecure on his inability to dress, groom or act like a person without a napoleon complex it's amazing.

>make them look like little boys trying to act tough
>is 5'5 trying to act tough

never change alex

holy shit lmao

Pls post mega link

>and lets not talk about the lifestyle of Alex. He acts like a little boy, trying to look like a big boy. His fashion must give off the look that he's casual but has big muscles, he requires special grooming to make his face look less fat than it is and most significantly he fears looking like a real person so he hides behind this tough guy facade. This man reminds me of a young teenager trying to act cool. His mannerisms and lifestyle choices resemble that which is fedora level cringe. The result would be an over compensating "manlet" lifter. And you know what really makes me laugh? How this guy has the balls to preach the effectiveness of his system! He not only behaves like an over compensating edgy teenager but looks like one too! How ironic!

What is this ? Like the 4th fucking time someone has made a thread about betadestiny's shit book

stop shilling you manlet fucker

Not op but I do want the book, if anybody could post would be 10/10

why? he's a delusional manlet, bodybuilding practices have been figured out a long time ago, time under tension + high total # of sets

>I come across as a tough guy, the alpha male
He is the very definition of a turbomanlet

his lifts are pretty much elite

I'm not denying that he is strong, but he is delusional. I'm not the strongest guy in my gym and I'm not intimidated by other guys stronger than me.

being so disconnected from reality is how you get confident. fake it till you make it. he knows he is a manlet but doesn't care about it and acts like he's not.

Op here,i want his book because all of his advices helped me alot,i dont care if he is manlet etc.. The knowlege that he have is what i need

i have it but it's old version. tell me if you want it. apparently new one has 300 more pages

Well, I'm a manlet myself and I don't have the need to tell everyone how intimidating I am. In fact in my day to day activities I don't even think about my height, that is restricted to browsing Veeky Forums

idk he said that the new book has alot of updated info and in his old book he had some errors

If you want to get big and learn something in the process don't look at fitness broscience youtube marketing salesmen like (((((alpha))))))destiny.

Instead check out guys like Dr. Mike Israetel, Eric Helms and Brad Schoenfeld.

I highly recommend all Renaissance Periodization stuff and The Muscle and Strength Pyramids... You can find that stuff for free online if you take a close look...

he's selling a product online. obviously he has to write some shit to get attention

i know Eric Helms,not a fan of linear periodization tho

post your fucking body retarded fuck
>time under tension + high total of sets
>do a brosplit bro fullbody are a meme trust me i kno
said no one that looks good ever.

I guess it's nice to get the attention of teenagers. I'm 34yo and reading about intimidating people at the gym and shit like that makes me laugh. Seriously, to normal mature people that sounds cringey as fuck

linear periodization?
You have clearly no idea what I was reffering to.
Renaissance Periodization is a company of professional athletes and Phds who provide scientific optimized trianing and nutrion books and protocols. Their awesome excel sheets cost $100 each, but you can find them for free

I know I sound like shill but their stuff is legit as fuck renaissanceperiodization.com/

Fuck off alex, no one wants tips from a manlet

Your turn.

lmao, how can anyone take this manlet seriously?

How many of you look better or are stronger than him?

He's most likely not saying that to get people to buy the new version

can anyone post the book? i like edgy books by delusional writers

Looking good bruh

Op here ,you have nice body but i am more intrested in strenght progress using concurrent periodization

ufile.io/786d1

see above

THANKS ALOT!

Nice quads. How much you squat?

that's the old version though

reported to the police.
also thats the old version that he wrote in 2014. theres a 2017 version out now and YOU dont have it lol. over triple the exercises in the original

I dont care about the routines, I want edgy ramblings

Damn it's gone
Can anyone post it again?

lol

enjoy faggots
mediafire.com/file/cfodbhidjmvs9wh/Naturally-Enhanced.pdf

Anyone got a virus check?

>Holy crap, I actually did it. I have managed to look like zyzz
Kek, is this what happens when you read the sticky too many times?

This guy is a mackerel...

its legit

>caught in the act
>contemplative
>sad
>in that order

ayyyyy lmao

Its virusening

>Alexander Leonidas
Is that a 300 reference or his real name?

He's not wrong tho.

Hit those traps more, everything else looks good.

>mediafire.com/file/cfodbhidjmvs9wh/Naturally-Enhanced.pdf

Ty you fucking beautiful fag
Everyone download

holy...i want moar

good stuff here desu