What is a "healthy diet"?

What is a "healthy diet"?

Vegan diet.

whole-foods, plant-based diet

One that has all the necessary macronutrients to be considered "complete", and one in which the caloric density rarely exceeds your basal metabolic rate.

faggot.

Vegan diet + either a piece of steak of a pork sausage every day. Not joking.

0 meat 0 grease

vegan diet

sciene says so;

nutritionfacts.org

this tbdesu

anything that is under your tdee

Pescatarian (fruit, veggies, seafood)