I am such a lazy piece of shit I can't understand. I always wake up tired even after I slept 8 fucking hours. I just can't accomplish anything, I never have energy. Background
>23/ 160lbs/ 5'9/ 12% bf >used to lift hard but stopped since november >full time student, 2 jobs >often sleep 6 hours >eat a lot of carbs
What could be wrong?
Jeremiah Powell
>tired >eats lots of carbs Diabetes
Charles Davis
You have worms in your intestines.
Kayden Perez
Bump, same issue. Got my blood tested and waiting for results. Can you elaborate?
Cameron Nelson
I thought about it too and got tested but doctor said I'm perfectly fine. My parents own a bakery and eat a lot of spelt, kamut and whole wheat bread. They ate bread Ll their life and never had diabetes but is it possible to have it for eating too much bread/pasta?
Christian Miller
those worms eat your food. The food has to go through intestines
Caleb Young
me too, I sleep 7-8 hours, still lift 5/6 days a week, but I'm always exhausted. Pls no bully, but I'm a girl and I eat 1150-1200 calories a day, any advice?
Angel Carter
Have ur blood tested for anemia
Jaxon Allen
What's your weight? That's a low calorie count even for a girl unless you're like 5" and 45kg or something
Ian Barnes
>>often sleep 6 hours 6 hours is not enough for someone your age and activity/stress level
Hunter Cooper
>work 2 jobs >full time student I would be tired too OP
James Brooks
I'm cutting, but 5'6 and 140. I'm doing a split and I lift 1.5-2 hours a day depending on which muscle group, and about 30 min on cardio. I bet between 1000-1350 a day, which I feel is a lot? Should I up calorie count?
Jason Stewart
Nigger I sleep 12 hours a day and a minimum of 9. Drink 2 liter of coke a day and energy drinks then still tired!
Ethan Barnes
I'm going to need a full body picture of you to better understand your situation
Liam Fisher
Want to know what carbs turn into? Sugar.
Juan Hernandez
So reduce carbs intake?
Landon Diaz
how much pot are you smoking?
Jose Johnson
Try nofap Me help this alot, after 1Week on NoFap i have much more energy and motivation
Brandon Bennett
I don't smoke at all
The energy/motivation only lasts a day or two
Jeremiah Morales
I used to be the same way OP. I got a sleep test and it turned out I was narcoleptic. Get this shit checked out.