I am such a lazy piece of shit I can't understand. I always wake up tired even after I slept 8 fucking hours. I just can't accomplish anything, I never have energy. Background
>23/ 160lbs/ 5'9/ 12% bf
>used to lift hard but stopped since november
>full time student, 2 jobs
>often sleep 6 hours
>eat a lot of carbs
What could be wrong?
>tired
>eats lots of carbs
Diabetes
You have worms in your intestines.
Bump, same issue. Got my blood tested and waiting for results.
Can you elaborate?
I thought about it too and got tested but doctor said I'm perfectly fine. My parents own a bakery and eat a lot of spelt, kamut and whole wheat bread. They ate bread Ll their life and never had diabetes but is it possible to have it for eating too much bread/pasta?
those worms eat your food. The food has to go through intestines
me too, I sleep 7-8 hours, still lift 5/6 days a week, but I'm always exhausted. Pls no bully, but I'm a girl and I eat 1150-1200 calories a day, any advice?
Have ur blood tested for anemia
What's your weight? That's a low calorie count even for a girl unless you're like 5" and 45kg or something
>>often sleep 6 hours
6 hours is not enough for someone your age and activity/stress level