Mike Rashid now only eats one meal a day and he has this body - 5'11, 220, shredded...

Mike Rashid now only eats one meal a day and he has this body - 5'11, 220, shredded. Redpill me on the one meal a day meme - is it legit?

youtube.com/watch?v=JCf329HgdtA

Other urls found in this thread:

ncbi.nlm.nih.gov/pubmed/12468415
strongerbyscience.com/genetics-and-strength-training-just-different/
twitter.com/NSFWRedditGif

why does it matter if you eat 10 meals or 1 when total daily caloric intake is all that matters in the end?

Mike Rashid roids more than he eats

However, I eat one meal a day and I'm ripped

I eat 1 meal a day

easier to keep track of calories

but mike rashid is taking lots of roids so that is more important that the shit he eats fool

>is it legit?

How do you know he's not lying?

There's no scientific evidence that total intake is all that matters because there are tons of other factors with how the body processes things. Don't make such a huge claim like all that matters is daily caloric intake

I eat once a day and am bigger than you and all that matters is calories in and out

Hes a nigger. Niggers have so high testosterone levels they dont actually need to eat much to grow muscles. If youre a whiteboi you better eat a lot.

U can 1 meal a day for cutting but not bulking upp.