Will I lose my love handles if I cut down completely? Currently at 225 from 280 @ 6'3
Owen Ross
Got offered a pizza today, s-should I do it? Figured out it should be about 800 calories tops, considering I'll feel guilty as fuck and not eat anything for the rest of the day it's not THAT bad, r-right?
Jaxon Baker
I usually count 2000 kcal for a large pizza
Don't stress yourself and just accept that some social situations just lead to bad eating which is no big deal once in a while Enjoy life bro
Lucas Morales
Stopped tracking with mfp like 6 months in. Been going fine regardless.
Yesterday I had 1 cup of cottage cheese and a cup of fiber one for breakfast ~350 calories
Had chicken salad wrapped in lettuce for lunch. Not sure of the calories but I estimated at the time to be ~500 to be on the safe side.
Can of pinto beans and 4 corn tortillas for dinner ~500 calories
plus like 4 raw carrots and a handful of grapes.
Mason Green
What do you guys think about subway (Euro btw)
I usually eat a foot long honey oat with steak and cheddar and no sauce and according to an online calculator that's about 900 kcal
Christopher Cooper
Not worth the money or the calories.
900 calories is literally a big mac and fries.
Chase Bell
there are no lovehandles in this picture
Colton White
Are those his hips/bone structure? I can squeeze the skin of my love handles and feel that my hips aren't wide