dude why
I CAN'T STOP THINKING ABOUT THE GIF WHERE THE GUY PUTS A SHITLOAD OF WEIGHT ON THE LEG PRESS AND WHEN HE TRIES TO USE...
This??
At least you're not thinking about the latest Mexican cartel gorefest.
Your mind can be at a worse state.
:(
THAT'S IT THAT'S THE ONE I CAN TELL BY THE THUMBNAIL
FUCKING END ME
I dont like your negativity
What if i marry the rabbit in a healthy and happy marriage to the end of our lives?
the thought of this shit makes me cringe hard. cant bring myself to watch it again
More reasons to train with a perfect form without ego-lifting.
Just watch the bicep tear vids to learn about why you shouldn't do mixed grip deads.
Clips like that are actually very important to see.
Learning what not to do is just as important as learning what to do.
Seeing the consequences laid out before you in all it's blazing glory insures you focus on your form and dont try to ego lift.