How does this even happen?

How does this even happen?

When you lock your knees, ALL the pressure goes straight into the joint.
At that point it's just physics.

That's what happens when you do the most pointless exercise in existence

But aren't you supposed to lock your knees and elbows when doing compound lifts?

I wasn't ready for today

Hyper extended,not locked.

If your legs buckled under the weight, why wouldn't your legs just bend with the knee joint? It's the path of least resistance.

She hyperextension on knees and tried to lock them in a hyperextended state

Hyperextension of the knees. She looks a bit marfanoid, probably Ehler-danlos syndrome. People with that disorder have unstable joinst.

itt: know nothing niggas

>Immediately goes for the boob grab
topkek

This

They did bend with the knee joint, that's the problem. When you hyperextend a joint, it bends the wrong way.

what i never understood is why she looks like shes crying to begin with

She's obviously struggling hard.
But dumbfuck mcshowoff to right was too busy showing off for the cameras and showing how strong he was making her.

Exactly how fucked are you if something like that happens to you?

>How does this even happen?
People not working with trainers and using dangerous equipment while not knowing what the fuck they're doing.

proper

Probably looking at a double ACL reconstruction if both ACLs are torn completely. Still pretty fucked even if they aren't.

>implying trainers know what the fuck they are doing

"Ok user we're going to do 30 minutes of kettle bell retarded bullshit to get you in shape, and remember deadlifts are inherently bad for you and unsustainable"

She's fucked harder then a blonde dyke in a black fraternity. Very very very hard and in every hole.

Tbh Id rather break both femurs than do what she did.

Me too.
A bone can heal. Ligament damage? That's a life changer.
Her life, if she was even remotely active or liked running or dancing or even taking long walks, is effectively over.

>not going all the way and breaking a bone or two every workout to get them to heal,stronger ready for the next fracture
never gonna make it

She'd be lucky to ever walk again. If she does, it's going to be a very pain filled limp. Something like that will never fully heal. Relatively speaking, it's better to break every main bone in your arms and legs than to do what she did to her two knees.

What happened to this broad anyway? Can she still walk?

she's dead, but its not related to this video. it was lupus.

this is very wrong

joints (assuming you don't have severe hypermobility) are actually the most stable when locked

"don't lock your joints" is 100% certified meme

she has hypermobility in her knees, she should have never been doing any knee flexion exercise

Did anyone else notice the guy cop a feel?

That is not a compound lift. It's a machine exercise.

This is fake right. Why would a dick in a suit and name badge be standing next to her. Why would they be video taping. Is she going for a record lift on a machine? Doubt it, as we can't see what amount she is even lifting on this video. What a crock of shit.

It was some Jimmy Kimmel shit iirc

Women always screw up lifting weights somehow

Generally you won't be compound lifting a weight that can break your joints

>being this retarded

What? I guarantee I deadlift, squat, and probably bench more than whatever the girl in OPs webm is doing. Never had a problem locking at the top of each lift.

It's a little hard to tell, but even slight damage to the knee is literally life ending.
I'd be surprised if she was able to speak again, much less fucking walk.
Jesus Christ, at that point I think I'd rather get AIDS and ALS simultaneously. The quality of life would be better and I'd probably live longer.

Joint healing technology is subpar. Breaking a bone is way better. They just need to be reset, and held in place until they heal. Ligaments and tendons don't really heal well nor does the fascia. There are some new promising treatments that try to provide a scaffold for soft tissue to heal. This is still very experimental though. That's not even counting the nerve damage though. This is also why compartment syndrome is so dangerous. You're soft tissues can be permanently fucked since they don't heal well.

he means the way you are lifting the weights

all the of the exercises you listed have escapes when done properly

She's acting, retards. She has prosthetic legs.

lol the dude is still attractive in the balding photo. If the hair was shaved he would legit be really hot.

I never use the machine just because of this fucking webm. Seriously, I always do freeweights now. I don't even want to risk it.

I remember reading that free weights is the tend these days partly because of accidents like this.

This woman was in the news when it happened. It's not an act.

>lock
what do you mean by this?

Someone post Pajeet ego lifting and getting rekt

I know there are two other videos like this. Can someone post the others please.

I've got shit knees and I had my kneecap pop off track while I was out for a run a few years ago. My left leg bent visibly sideways at the knee. It was one of the most painful experiences of my life and I was laid up for a couple months, but it healed and I'm back to the Veeky Forums game like it never happened and it hasn't lead to any other serious injury since. I'm pretty sure the folks going on about how this is 'literally worse than getting raped by a gaggle of big black poz cocks until AIDS and death" have no idea what they're talking about.

When you miss a day getting your daily calcium.

Thanks for the perspective.

...

...

shieeeet

Ain't watching this shit nigga

>literally worse than getting raped by a gaggle of big black poz cocks until AIDS and death

some people would pay good money to experience that

Jesus christ make it stop

>doing leg press ever
Even if the chances of this happening to you if you don't lock your knees is next to zero is just not worth the risk

no leg press? how do i get big quads then?

Also why is she already crying when the video starts?

I'm never going to fully extend my legs on that thing. Nope.

m8 you sound like a retard child. Give it ten years and you'll start having little issues that get progressively worse.
You twit.

Veeky Forums can be so dumb sometimes

It's a motorized machine used for physical therapy

okay lads ill admit i never went to a gym i just started working out at home but how do you properly use these machines? when i first saw them in some video this was the first thing that come to my mind

Do not under any circumstance hyperextend your knees or lock them out.

>we found him

its some balding sperg from /r9k/ who spams this pic in every thread to make himself feel better
why cant people just quietly remove themselves from the pool without annoying everyone else around them
pic has been debunked anyway

Far too much weight and locking out. She is fucked

how is this dangerous equipment? a fucking 10 year old knows that if you extend your knees like that you're gonna get fucked.

>pay $75/session for a personal trainer
>only ever lift 60% of your max
>be a woman and think you're tougher than you actually are
>be a woman and think that you're athletic after 2 weeks of training
>talk about crossfit
...and that's how this happens.

what do you mean has been debunked?

I mean hes obviously more attractive with hair, so for an average guy being bald can kick under the making it treshhold

the artist had to guess his headshape and made it as worse as he can to prove a point, when in reality, attractive people look great bald and usually its a "wow, thats different" not "wow, youre ugly".
his current hair makes him look like a 50 year old, entirely different than how a buzzcut looks.
he did a sloppy job and fucked up the geometry. the lens was slightly below eye-level, the shopped version head is from too high

You seriously overestimate 10 year olds

yeah she does now

ok, a 14 year old better? point being this machine is not very complicated to figure out and you dont need a trainer for it.

In all the time this has been kicking around ive always been too much of a pussy to click on it

Zozzle

That's it, never doing leg presses again.

Thanks alot Veeky Forums

Back to rebbit.

Only indians are this stupid lol

Equally stupid as they are smelly

It's the beginning of a porno

>starts balding
>gets Calvin Klein contract

True. Here's a screenshot 15 minutes later.