SWOLE LEFT

Rate their routine

youtube.com/watch?v=gKFX0I7CqRk

Other urls found in this thread:

youtube.com/watch?v=Em8mXX8Kiqc
youtube.com/watch?v=S1Y693cSF7E
twitter.com/SFWRedditImages

How is this not fitness related

samefag stop spamming Veeky Forums with our autism

respect the board culture or gtfo

seems that fag deleted his posts, or better, he was banned.

anyways i hope the left keeps up their crappy routine it'd be a shame if they started using actual weights in that workout.

can anyone post a single person with a good physique, man or woman, who is also a leftist?

What the hell was that shit they were doing instead of push ups? Is that a real exercise?

>liberals have to learn self defense to defend themselves from the conservatives who are trying to defend themselves from the liberals beating them with bags of broken glass
What kinds of mental gymnastics do these people have to perform to come to this conclusion?

Wow, these people are so smart and welcoming. They'll accept anybody into their group, except of course for anybody who might actually know something about fitness or martial arts. True Da Vincis.

>5th grade calisthenics will protect you from the big bad conservatives

Honestly does anyone train martial arts? Please no meme responses. I lift and do cardio, but my gym doesn't offer any substantial martial arts classes. Do I just go to a kickboxing or mai tai gym or what

is this real?

I see a hoard of misinformed alt right fascists in the thread laughing at this, well you idiots... you won't be laughing once you get your racist ass knocked out by one of these Warriors. The silent majority is tired of your white racism and bigotry and we're not going to just sit back and let you fascists get away with it anymore! We will fight, we will overturn Drumpf's illegal Russian election and we will stop you from spreading hate!

I haven't sparred for quite a while, but I did stick a double end bag in my garage and do that for cardio twice a week.

If you're using it right, you really sweat.

What they don't expect is my skull to be made of solid bone. I have seriously injured people who have punched my head only because they hit it too hard and fucked their hands up. The second one of these guys jumps out from behind a bush and punches my noggin with their fragile hands, I will personally use my forehead to break the remainder of the bones in their bodies.

Could you point me in the direction of where I could learn the basics of working a bag? I mean I think I know how to throw punches but I do better when I have an organized structure to my workouts.

>What they don't expect is my skull to be made of solid bone
... are you implying most peoples heads aren't made of bone?

Unfortunately.

Caviate, this might be satire directed at the people who are actually doing this. One of my friends, who is probably only still my friend because he's perfectly willing to assume I agree with him if I don't bring up politics, is legit participating in autism like this. He's DYEL as fuck (6 foot, 135 lbs, still somehow has a gut), but has been complaining about others in the "movement" who are criticizing him for having a physique too close to the "facist" ideal.

I joke with my other friends that that's only true if the camps were for training the jews.

The best way to learn to work a double end bag is to go to a boxing gym.

The second best way is to watch youtube videos.

This is a decentinsh start:
youtube.com/watch?v=Em8mXX8Kiqc

Well most people also have a cavity and some amount of grey matter. I don't. It's one thick chunk of calcium. I function only because the rest of my nervous system doubles as another brain spread across my body.

Also, the bag will teach you to use it when it hits you in the face a bunch because your form is shit and you're listening to dad memes your father picked up watching movies.

>americans writing in latin
It's "caveat", user.

Great, you apparently understood what I meant.

Yeah I've been meaning to call a boxing gym near me I just don't want to pay for 2 memberships so hopefully I can just pay for sessions. I'll watch these videos too so I can impress my future sensei

>I joke with my other friends that that's only true if the camps were for training the jews.
Schindler's lift

user, you should say thank you when someone corrects you.

Don't be salty, you're on a computer, not spell checking is lazy.
Gotta commend you on the "jew training camp" joke though. Great stuff.

No, because it wasn't important, and I'm not going to validate meaningless pedantry when it's accompanied by a dig.

If he'd been polite about it, then I'd thank them.

If you can't accept a correction if it's accompanied by a bit of banter, you have quite a lot of growing up to do. Especially considering that this place is anonymous.

>we want everyone to understand self-defense
>everybody's welcome except people we 4 don't like
>not even the people that might actually contribute to our shitty exercise "routine"
...kek

So, they want to get fit, but don't want a decent body because it's "facist"? I mean, their autistic workouts don't even do much for them as-is. Is their excuse for being lazy just "physically looking too much like die ubermensch is fascist"?

Boxer here, try kickboxing

Toxic masculinity scares them. Also they're just genuinely lazy overgrown children who get their enjoyment from external sources (toys) and validation from others (reddit) instead of improving themselves

If you think that I didn't take anything away from a correction just because I didn't thank someone for it, then you're either far more verbally focused than I am, or you're sad that you didn't get a thank you.
If you don't want to pay for two memberships, just do a couple months at the boxing gym when your current gym runs out before switching back. If you don't actually want to get in the ring on a regular basis, you can learn enough to be better than 95% of scrubs in like 3 months, assuming the trainers are worth a shit and willing to work hard on a student that is just a dilettante.

Or if you want to be serious about it, switch, find out what the boxing gym doesn't have that you want in a gym, get that gear for your home, and go from there.

Why did the video get so disliked? The account that posted clearly is making fun of them.

6'/135 lbs is a fascist ideal?

damn i need to see some of these guys

planks? are you talking about the plank get-ups or whatever theyre called?
theyre just to make planks less boring and work out your arms a bit.

Imagine skelly, with a pot belly.

>dilettante.
nice learned a new word.
And yeah that actually sounds like a solid plan, thanks for the advice.

Intersectionalism values people by their downtroddenness, a woman is oppressed by the standards of a man and a black man is oppressed by the standards of a white woman, homosexuals are oppressed compared to straights, transgendered people are oppressed compared to homosexuals, etc etc, etc.

It's how they can be pro-burqa but also pissed that old white men don't want their daughters to be dressed by sluts. It's OK for brown people to be sexist, because it's worse to be brown than a woman (the reasoning breaks down immediately, because wouldn't it be worse yet to be a brown woman?).

This is why you see all the tumbletards with a luxury car's options list worth of personal descriptors, they are engaged in a perverse onedownsmanship to be the most victimized person possible, because therein lies virtue according to intersectionalism.

Thus the platonic ideal of a cis white male is the least virtuous possible person, and moving towards that "goal" is therefore evil.

This is what
means by "toxic masculinity", not the jersey brodouche who beats his trailerpark girlfriend because she used his synthol money to buy pills that comes to our minds, but someone who has the privilege of being attractive, powerful, commanding, successful, and white.

Intersectionalism was literally invented by the Soviets to undermine the West in the early 1950s.

Remember that Moldylocks was throwing wine bottles full of fireworks in Berkley, and then imagine a group of people where she's considered a choice for combatant in a melee that her side planned and initiated.

Her name is Sascrotch

>they want to get fit, but don't want a decent body because it's "facist"?
They want the ability to hold their own in a battle with actual right wingers, but not the appearance of anything that could be valued by the right wing (like a masculine physique).

Of course it's not a combination of things that's possible to acquire, but these folks don't excel at critical thinking.

highly unrealistic, it didn't show any of them throwing bottles or stones

>post skelly as example of fascist physique
So that's what they look like... Got it

...

>not knowing what the fuck planks are
Yeah, you dont get to make fun of #swoleleft

i wouldn't classify joe as a leftist he's antigovernment not progressive

jr isnt really a lefty

that is erwin wegner he was an Olympic track star you idiot

>mfw leftists think they are going to spread marxism, multiculti, and socialism to my America

They look better than /pol/ at least.

Those tiny bottles, it's like 2 sips they are empty

...

this could be the cringiest photo i've ever seen

any hollywood actor who is in good shape
Childish Gambino is a toxic leftist influence in media but he's pretty fit

...

He's a pothead, not a leftist

the enemy plays both sides like true parasites

In all likelihood he doesn't look like that normally. I have a friend who is an actor (nothing big but he makes decent money) and when he had to do scenes half naked, he would always get a pump before shooting.

>60% non white

Do you really want to play this game? For every /pol/tard photo there’s 100 photos of Leftists looking ten times worse.

rly makes u think

Go to a muay thai gym . They work you harder than American kick boxing.

He looks like Mussolini

Isn't he italian-american?

Italian-irish

Why do people on this site get super defensive when liberals are mentioned? Really makes one think

Potatolini.

laughing at you is not being "defensive"

He's a nigger. Non-whites can't actually hold political views (in white countries) because they vote ethnically not policy. Same with all people in the position of minorities, everywhere. It's why you shouldn't have any.

Ah an alt right memer

Why does that child have a beard?

>those air punches
If you can't hit the fucking air properly no fucking chance in a fight
>you don't need to be aggressive in a fight
They should practice long distance running and sprints because that's what these people need to do if fighting starts and II'm not even dissing, it's for their best

Finally! It’s good to see another Redditor here. *tips fedora*

He's libertarian you dipshit. Lefties call us nazis too

Is that seriously how you think people talk?
You are! How could you Not-See they are right? That's what that word means, right?

nice prison school tshirt

so these are the saviors of the white race huh

I'm not white and I'm a conservative man who hates leftist filth.

I'm not posting this for your approval, just as a note. There are plenty of nonwhite conservatives who earn particular hatred from leftist scum because they dare not to dance on their puppet strings. Dr. Ben Carson is one such example.

>There are plenty of nonwhite conservatives who earn particular hatred from leftist scum because they dare not to dance on their puppet strings.
That's because they understand their power over those voting blocks depends on party loyalty being conflated with racial loyalty.

youtube.com/watch?v=S1Y693cSF7E
>who is Muhammad Ali

>tfw your starting physique is considered a fascist ideal by leftists

>With the combined testosterone level of a prepubescent schoolgirl, they plan to take on the 4th Reich that is sweeping over America. Nazis watch out!

latino manlet looks like he does sport

>For every /pol/tard photo there’s 100 photos of Leftists looking ten times worse.

That's a fact of life!

Please help I think I'm retarded but what the FUCK are those weird elbow push up things theyre doing at 0:17

Didn't Pinochet give more helicopter rides to his rivals than he did communists?

Also the helicopter meme is weak, gulag is strong. A fall from a helicopter is a swift death and a waste of valuable resources, but a gulag is the slowest of all deaths and also benefits the country with the forced labor.

>leftists
Those are liberals, not leftists.

Does anyone else get an overwhelming urge to fight them but doesn't align themselves politically with the meme right? I feel like I'm being manipulated into putting on a pair of jackboots and shaving my head when I see videos of people like this

He means it is solid b8ne. Most people have liquid bone, and very few have gaseous bone. Even rarer (for humans) is plasma bone, but that is actuallly the norm for 98% of the skulls beyond earth in the universe

Why would you align yourself with the right wing? It's the ultimate cuck thing you can do, as it steals everything from people like you and gives it to the parasitic rich without giving anything in return.

unless youre in the literal 1%, being right wing is undoubtedly cucking yourself for your masters. it really is spectacular.

>muh trickle down economics
get fukt retard.

>face of the conservative movement

Lol... Just lol

God, Nixon must be spinning in his grave because this dumbass will never get impeached while he nearly got owned despite being like 20 times smarter than this smoothbrained Alzheimer's victim.

And thus is why the refer to everyone else as cucks. It's a defensive mechanism where they feel like if they say it first it makes them immune to being called out for being cucked

>calling people who call people cucks, cucks
>is ignorant to the irony and is unaware of own cuckery

you /pol/sters really arent too bright, are you? maybe try reading something other than breitbart articles and lolTrump tweets

Oh please. Nixon was a shit president and you know it
>muh war on drugs

Glad that faggot is worm food. It's where he belongs

Physical gymnastics

Feels good desu

This actually makes perfect sense, bravo user

Fair enough but seeing faggots like the OP video makes me angry enough to want to harm them

30 year old political take desu

How can someone be so out of it on 4 Chan?