Lose weight

>Lose weight
>find it anyway

>check bf%
>not even gay

>gain weight
>it isnt prize

>do the farmer's walk
>bring the tractor instead

>train legs
>They still disobey me

>rest day
>get out of bed

>cheat day
>stay loyal to your gf

>Do bench press
>Actually just push the barbell

>dumbbells
>smart af

>improve explosiveness
>ISIS sends you recruitment fliers

>go to spin class
>don't even learn about spinning

sorry that doesn't translate to english well

>deadlifts
>still alive

that was a bait and and you bite it
thanks for the You

>buy jump rope
>it just lies there motionless

>Count calories
>I'm not even royalty

>Dumbbell Flyes
>doesn't leave my hand

>curls
>hair still straight

Lost

>Leg extensions
>still a manlet :(

What? I don't understand joke :(

>weight
>price?
Is this what you meant? xDDD

...

No, it's a shitty joke he tried to translate from Spanish.

>smith machine
>I already have 99 smithing

>decline bench
>do them anyway

>inclined bench
>not in the mood

>ez bar curl
>not easy

>arnie press
>not in the news

>dips
>double dip

If I do 4 hours of exercise at 165bpm will I burn a pound of fat? I am 180lbs.

>snatch a barbell every week
>still not arrested

>calf raise
>Now have a healthy cow

Nor are counts. Nobles are not royals.

>squat
>i actually own my property

>lateral raises
>fuck that my coworkers don't deserve shit

Shiggy

...

>gomad
>still sane

>max weight
>you forgot your lunch

>superman pushups
>gym alpha cums on my traps and lays a towel over me

>SS
>I'm Jewish

>calf raises
>not a cow

>preacher curl
>I'm an atheist

>dumbbell fly
>swat it

I don't get it

>rows
>vertical

>Do concentration curls
>Distracted by cardiobunny for every rep

>tethered rope sprints
>can't help but feel this exercise is holding me back

The point is to first name a known concept in fitness which can have a double meaning. Then you state the said double meaning in the next line.

For example >Do bench press

Everyone knows what a bench press is and how you do it. However the name implies that you press the bench instead of a barbell/dumbells. This leads to the next line that has the comical second meaning:

>Actually just push the barbell


So in conclusion this is a funny wordplay.

...