Bulk or cut? What is my body%?
Is it worth to continue trying to lift?
Bulk or cut? What is my body%?
Is it worth to continue trying to lift?
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Cut, youd probably look pretty good after
How much would you say I need to cut?
>bulk or cut
work out?
keep lifting while you cut. you'll be aesthetic as fuck
I'm a fatty currently cutting hard. I'm also just starting to lift.
Should I wait until my final goal weight to bulk and really build muscle, or would there be any benefit to doing when I overweight but no longer obese?
I don't understand how much to cut.
Until you don't have a belly and have some ab definition. Also work your damn abs
Lift
WHAT ARE THOSE ON YOUR FEET LOL
Squat shoes
>cutting with barely any muscle mass
>muh aesthetics
clean bulk for a year then see where you stand
>bulking while fat
Solid idea, rippetoe
Yeah bulk so you look fatter
>cutting with no muscle
Shut up retard
>caring this much about being fat
insecure autistic dyels itt
500 calories less than your tdee
>Not realizing that excess fat lowers testosterone, makes you unhealthy and makes you look like flabby shit even if you gain muscle because you have no definition
Okay Zach.
>excess fat lowers T
maybe in fat fucks that don't lift at all. for someone who lifts it's quite a bit different. dyel or do you just read what some scrawny "scientist" says?
Lol post your body fatso
why would anyone post their body on the internet to seek acceptance from some basement dwelling nerds? Veeky Forums is useless for advice anyway
> implying you cant build muscle on a cut as a dyel
shiggy diggy doo
Yeah your advice is useless, because you don't lift
maybe
>dyel or do you just read what some scrawny "scientist" says?
No, I take my advice from fat fuck anons who condescend instead of argue
fitness.bizcalcs.com
use this to get a rough estimate on bf%