Is it ok to swim on my rest days?

Is?

it is?

What a great thread my dudes

is it?

Am I ok?

It?

is swimming a workout?

swim

s w ?

Is swimming ok?

...

?

Rest days are for fags and so is swimming so sounds about right

Is drowning ok?

Swam worydout

Is drowning a workout?

it?

workout

HUUUUUUU
IS IS IS IS
ISSSSSSSSS?
IS?
AAAAAAAAAAA
ISSSSSSS
IIIIIIII
SSSSS
?
RUUUURUUURUUUUUUUURU
SSSSSSSIIIIIIIIIIIIAAAAAAAAAA

I'd like to know this too but in my short time here I noticed that most of the time you will only get an elaborate well thought reply if you bring up minorities, chads, "no gf", etc.

is it ok to braaap during a workout?

Yes you fucking faggot, cardio is welcome on rest days to burn some fat.
If you would lurk more,you wouldn't have to ask

>if you would lose more of your time on this chinese dumbell waving forum you wouldn't have to ask

No. You are not allowed to move on rest days. Only lay still in bed.

This is the only correct answer ITT

Yes

It's known as an active rest

Okay?

Kek, never change Veeky Forums

If you're not racing or putting a lot of effort actually it's good recovery training.

No, you'll die.

No, its not ok

I like to play tennis