Rate my body Veeky Forums I'm 6 foot by the way.
Rate my body Veeky Forums I'm 6 foot by the way
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mirin' the cut brah
GREETINGS EARTHLINGS
Wildebeest in a drought
Love handles almost gone bro
PumpkinKingofHalloweentown/10
Perfect by Veeky Forums standards.
EAT SOMETHING QUICK BEFORE YOU DIE!!!! THIS ISN'T A JOKE!!!!
We found a commie
I've been trying to bulk any tips
i used to have a body like that
if you are ever that skinny, you have to understand that gaining weight to get up to near 200lbs will be very very hard
it will be the hardest thing you will ever physically do to yourself
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Yea try eating
>any tips
Eat food
Thank Mr. Skeletal
Don't eat so much fiber grainsy type food. Go with butter, steak with fat on or mince highest fat, bread, bananas, orange juice, smoothies, lard, white rice, cheese, cream, sour cream, bacon, pork belly, avocados and watermelon. Type it into cronometer.com and try to get 3000 to 4500 calories.
a lot of fit users are ex-fatties and they give shitty bulking tips such as "lol just eat rice and chicken and oatmeal bro xD just put food in your mouth XDDD"
you will never find a good bulking guide on the internet. you have to find what works for you. it would help to understand calorie density and satiability (can't remember if that's the right term). certain foods make you feel full from fewer calories than other foods.
basically what you're gonna want to do is eat a ton of greasy, fatty foods along with sauces or creams. so drizzle your pancakes in whipping cream. drown your pizza in ranch. cover your burrito in sour cream. etc etc
fatty, oil foods are extremely calorie dense. and you will have to push yourself and overeat. you will overeat to the point of feeling like your gut is gonna burst and you'll have to keep going.
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RATTLE RATTLE EAT MORE CATTLE!
Rattle rattle eat more cattle
RATTLE RATTLE EAT MORE CATTLE!
RATTLE RATTLE EAT MORE CATTLE
RATTLE RATTLE EAT MORE CATTLE
RATTLE RATTLE EAT MORE CATTLE
Oh god I forgot to take that off.
RATTLE RATTLE EAT MORE CATTLE
RATTLE RATTLE EAT MORE CATTLE
RATTLE RATTLE EAT MORE CATTLE
Someone needs to tell Hitler that one got out of the camp
RATTLE RATTLE EAT MORE CATTLE
>RATTLE RATTLE EAT MORE CATTLE!
RATTLE RATTLE EAT MORE CATTLE!
RATTLE RATTLE EAT MORE CATTLE
I'm almost in the same boat.
used to weigh 180-185 but enough people called me fat I really took it to heart
especially when it was my family
I'm afraid to eat now and it's really been hurting my gains
!'m around 140-145 now
RATTLE RATTLE EAT MORE CATTLE
RATTLE RATTLE EAT MORE CATTLE!
RATTLE RATTLE EAT MORE CATTLE
RATTLE RATTLE EAT MORE CATTLE
But forreal, pls eat
RATTLE RATTLE EAT MORE CATTLE
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jfc this thread is too spooky for me
RATTLE RATTLE EAT MORE CATTLE!
>Reverse Google Image
>No results
Holy shit dude
Fuck am on a cut rn
RATTLE RATTLE EAT MORE CATTLE
RATTLE RATTLE EAT MOAR CATTLE
RATTLE RATTLE EAT MORE CATTLE!
>ass so small it collapsed in on its self to form a black hole
thank lord skeltror
RATTLE RATTLE EAT MORE CATTLE
RATTLE RATTLE EAT MORE CATTLE
Yeah op here, my the thing I hate the most about my weight is my lack of a nice boipussy.
RATTLE RATTLE EAT MORE CATTLE
RATTLE RATTLE EAT MORE CATTLE
When not even faggots would fuck you, you have to do something
RATTLE RATTLE EAT MORE CATTLE
RATTLE RATTLE EAT MORE CATTLE
milk !!
start with 1.5 liters a day
I sincerely hope this the mirror playing a trick on my eyes. How the fuck do the kidneys and intestines have enough room between them?
How much do you weigh OP? 123lb here.
RATTLE RATTLE EAT MORE CATTLE
110 lbs
Damn, 15lbs makes a lot of difference huh?
RATTLE RATTLE EAT MORE CATTLE
RATTLE RATTLE EAT MORE CATTLE
Eat more/10
Yes
RATTLE RATTLE EAT MORE CATTLE
I hope your talking about in general because neither body fat or muscle mass gives your organs "extra space"
6'4 182lbs
been lifting for 4 months. am i gonna make it lads?
fuck why is it super zoomed in da fuqqqq
You still have a fat face in your cheeks
>tfw 5'9" 125 lbs
I have the exact same body, literally thought your pic was me for a second. Feels bad man. I've weighed the same since 11th grade and all throughout college. No matter how hard I work out, I just don't get hungry enough to substantially increase my caloric intake. Eating too much makes me feel sick. I've just kind of accepted that "toned" is the best I can get, functionally my strength is fine relative to my body weight.
yeah im kinda slouching my head down to fit in the mirror
for 4 months you're looking damn good.
RATTLE RATTLE EAT MORE CATTLE
Another 15 pounds makes a bigger difference
RATTLE RATTLE EAT MORE CATTLE
okay lads heres a better shot. idk why the first attempt was zoomed in but again
6'4 182 lbs 4 months of lifting
>5'9
I'm 6'0. I don't know why I don't look even skinnier, but I somehow don't.
rattle rattle eat more cattle
RATTLE RATTLE EAT MORE CATTLE
RATTLE RATTLE EAT MORE CATTLE
Same here I think I developed body dysmorphia or some shit from stupid people calling me skinny all my life and I wasn't even that fucking skinny. Now I've gained both fat and muscle mass and weight 170 pounds at 5'10 but I still see myself like a lightweight or ottermode at best
this. you have to find what works for you.
for me what works is lifting + lots of protein and carbs + more lifting. fatty foods never worked for me. and my body doesn't seem to be able to gain fat, only muscle (oh lucky me)
RATTLE RATTLE EAT MORE CATTLE
RATRATTLE RATTLE RATTLE RATTLE RATTLE TLE RATTLE RATTLE RATTLE RATTLE
maybe you need more cardio? it may sound weird, because you'll be spending lots of precious calories, but it will also make you more hungry. it works for me.
i was a sedentary 106lb skeleton. then i gained 13lb only by cycling, and stabilized at 119 for some time. so i started lifting, and i'm at 130 now, going slowly and steadily up.
bost boipussy :DDDDD
Drink heavy whipping cream. That shit will get you bulked right the fuck up in no time.
You both recognize that you're too skinny or too fat, you just don't want to do anything about it.
Not body dysmorphia.
I need to know how big your dick is to see if the whole "skinny guys have huge dicks" is a meme or not.
RATTLE RATTLE EAT MORE CATTLE
RATTLE RATTLE EAT MORE CATTLE!
RATTLE RATTLE, EAT MORE CATTLE
RATTLE RATTLE EAT MORE CATTLE
just eat u cuck. you actually are going to let people who u see for not even 5% of your day make you not eat? stop being weak
if anyone needs gomad it's you
here's a sample shake guide for you
rattle rattle eat more cattle
RATTLE RATTLE EAT MORE CATTLE!