What weightlifting routine is Chad doing?

He must have done starting strength right guys????? Chad threads are back boyos

Probably just roids and whatever his football coach told him to do, honestly.

all he did was fuck your mum op. your mum practically was begging for more but chad refused unless she payed for his (((protien shakes)))

Be yourself x 10

Pizza and yourself

>tattoo just says Live

>guy on left
>terrible pec insertions
>gyno
>weird belly button

0/10 would not bang

Most bodied up chads I knew in HS and college were on gear or prohormones and had physiques like guys in OP

>Chad threads are back boyos
they never left. there's like 5000 of this shitty generic threads every week.

>3 sets of genetics until failure

>women are smarter.
lel

the big dudes in my school were way bigger than OP guys, where did you go to school?

Starting strength isn't a weightlifting routine

look at those feminine hands and lack of forearms. disgusting

Are you ignoring the fact that Harry Styles kinda looks like a male version of Miss Piggy ? lol

they look like a bunch of lesbians

Chad does 3 sets of genetics till success

Just youtube highschool/college athletic s&c sessions. It's basically always the opposite of SS with meme lifts and gym fail exercises thrown in.

SS+GOMAD obviously

Those arent roidbods bub, perfectly within natty limits

Brad does 3 sets till chad

who is chad

Front pizza raises 3xf

could be livre, it means lbs in french.

lmao

>tfw skin tone/colour is stopping me from chad mode
why live?

what color could possibly be stopping you

A high volume routine, with a mixture of compounds and lots of accessories. Much less retarded than the low bar squat autistic shit you see on here.