He must have done starting strength right guys????? Chad threads are back boyos
What weightlifting routine is Chad doing?
Probably just roids and whatever his football coach told him to do, honestly.
all he did was fuck your mum op. your mum practically was begging for more but chad refused unless she payed for his (((protien shakes)))
Be yourself x 10
Pizza and yourself
>tattoo just says Live
>guy on left
>terrible pec insertions
>gyno
>weird belly button
0/10 would not bang
Most bodied up chads I knew in HS and college were on gear or prohormones and had physiques like guys in OP
>Chad threads are back boyos
they never left. there's like 5000 of this shitty generic threads every week.
>3 sets of genetics until failure
>women are smarter.
lel
the big dudes in my school were way bigger than OP guys, where did you go to school?
Starting strength isn't a weightlifting routine
look at those feminine hands and lack of forearms. disgusting
Are you ignoring the fact that Harry Styles kinda looks like a male version of Miss Piggy ? lol
they look like a bunch of lesbians
Chad does 3 sets of genetics till success
Just youtube highschool/college athletic s&c sessions. It's basically always the opposite of SS with meme lifts and gym fail exercises thrown in.
SS+GOMAD obviously
Those arent roidbods bub, perfectly within natty limits
Brad does 3 sets till chad
who is chad
Front pizza raises 3xf
could be livre, it means lbs in french.
lmao
>tfw skin tone/colour is stopping me from chad mode
why live?
what color could possibly be stopping you
A high volume routine, with a mixture of compounds and lots of accessories. Much less retarded than the low bar squat autistic shit you see on here.