Nofap

How is your no fap journey going anons?

Other urls found in this thread:

mobile.nytimes.com/2011/09/13/health/research/13testosterone.html
ncbi.nlm.nih.gov/pubmed/16866740
ncbi.nlm.nih.gov/pubmed/11760788
m.joe.endocrinology-journals.org/content/52/1/51.short
answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
sciencedirect.com/science/article/pii/0005791678900940
twitter.com/SFWRedditImages

Failed before even started, as usual

just did my part in preventing prostate cancer
I feel no difference, but I do try to restrict it to 2-3 times a week max

Fucked my girl before bed last night, so I should be good for a couple days.

can't believe fit meme'd this

i'm 14hours into nofap and it sucks. i want to touch myself so badly.

I'm already on day one and feeling great.

I'm not sure if fapping gets rid of the no gf feels or makes it worse. Whether I fap or not I will still ultimately feel shitty. You normies that are simply addicted to masturbating have it easy.

I wanted to to dress up and make men cum on omegle but I didn't, also didnt fap this week also daily reminder noporn is better than nofap

So what's the rule when it comes to wet dreams? I'll no fap for 2 weeks and inevitably have one. Does the count restart?

i jacked off before because i got horny and didnt want to look at some sick porn

I meant to be no fapping since sunday through to this sunday while i am on holiday. I wanted some build up for when i saw my gf. But so far i have fapped in the shower of three hotels and once in the sheets of a blowup matrress at an aunties house. Im...hoping it didn't stain.
i still really wanna fuck my gf though. I have been fapping to the last memory of her giving me a bj in the shower and fucking after.
Everyday i tell myself today i wont fap but i end up fapping anyway.

>noporn is better than nofap
How can SWIM stop finding pleasure in porn where people get hurt? SWIM wants to be satisfied jacking off grils just being cute.

doing noporn but just relapsed after 2 weeks with a robin mae joi video

fuck

Fapped after 10 days, no porn involved. Main objective is quitting porn, reducing masturbation just because its a plus to the noporn benefits. Feeling pretty great afterward honestly, no regrets

you know what you have to do

Been on nofap for 5 months now simply because whenever I fap I get severe tfw noGF right afterwards.

At least that doesn't happen when I'm horny, though I still get mad PCT/PNC from sex with one night slags

why are you even doing noporn if you porn of choice is joi?

8 days nofap noporn
The desire ,the need.Still I'm trying to last as long as i can.

just finished 3rd week and finished early at work. Now Im horny with no near future chance of fucking a girl and questioning if nofap is worth it. Im on noporn for a year

>almost on month 2 or three
>libido gone
>do desire to fap anymore

One week so far, no difference at all, and I haven't felt tempted to watch porn or fap yet. Guess I wasn't "addicted" then, let's see how the weekend goes

just looked up this joi woman. quite a bit of cosmetics,,, rather dark 5-oclock shadow whereever she shaves,,, decent body shape, but angular and lanky here and there.

>don't forget what she does with strangers for $$$$

I have a theory about fapping.

I read that peacocks release a mating scream whenever they mate, like an orgasm scream. This scream, is supposed to attract other females, since peafowl are polygamous(like humans), most females want to mate with only the top tier males. The curious part though, is that peacocks can actually fake this mating scream, even when they are not actually mating. Research found that the fakers(1/3 of males) actually had more reproductive success than the non-fakers. Basically the females fell for it.

So fapping, what is it? You're basically fooling your brain into thinking you're having sex. It also has physiological effect - you get more relaxed, your head becomes clearer, your hormonal levels stabilize. Not only that, you end up smelling like cum. Like someone who actually had sex. If human females are anything like peahens, they would go for the signs that a male is actually sexually active, meaning other females found him attractive.

It sounds weird, but from my personal experience, most of the time I got lucky, I fapped a lot before. Do females actually go for males that smell cum???

>9th day of nofap
>have more energy
>boss noticed my extra effort at work
>got put in for a promotion
>lifting 5x a week now
>qt girl in my physics class
>flowing with primal confidence so I ask her out
>fuck her in the bathroom
>erections are harder and last longer
>receded chin is extending
>solved yang–mills
>disproved pythagoras theory of transmigration

Your sweat smells like cum if you dont fap for a while

>Reversed chin is extending

Fucking kek

>4th hour of nofap
>feel stronger
>double my bench press
>girls are squirting just meeting my eyes
>mental capabilities exceeding laws of physics
>manipulate the binding blocks of the universe at will
>transcend the fourth dimension, leave the multiverse

*receeded

Autocorrect

day 4

Day 3 stay strong brahs. Women can smell hand fuckers from miles away

After good fucks I tend to think about it the following days and get raging boners, so it doesn't help at all

>I'm not sure if fapping gets rid of the no gf feels or makes it worse
makes it a lot worse for me, I just get really depressed

Actually just fapped this morning to a "daddy" thread on /gif/

Anyone ever have someone call you daddy? Only one girl did to me and it made me bust instantly. I'll never get that high again

God damnit it's 8:30 user, too early for this kind of stupidity

havent been past day 2 in a week, it usually happens after getting home from outside and when im done eating my dinner, i just started feeling nauseous and anxious then i cant concentrate studying then i just get it over with.

pic related is what i developed earlier today to try help me get past day 2, i unlock folders the longer i go, earlier ones have like 1 image, then the further i go the better i unlock. lets see if i get past day 2 this time kek

I have transceded nofap and have become nosex. Ask me anything.

elaborate user

what in them foldahs?

Does leak precum while edging count as relapse i didnt use porn?

Now I'm fapping.

Thanks asshole

have fapped once in the last 10 or so days. not really counting the days as they go.

feeling fucking great, more confident, less socially awkward, more drive to get shit done.

this morning i saw a picture which triggered me, got erect and started to stroke the ol johnson. i fucking stopped myself, reminded myself that I'm in control.

>fuck you dick ur a dick

put that shit away and took a cold shower.

wow are u some kind of ascended being or somethign

Been on nofap for 3 minutes

just clicked a tab on /gif/ not gonna make it

failed but I jerked off/came to normal porn, so I guess I'm on the right track

breh, don't listen to these no fap jews, they don't want you be attractive

I feel it breh. My nofap recovery is coming along smoothly. Haven't watch anything pornographic in over a week. Starting to get random boners again out of the blue, thinking about girls gets me aroused. Feelsgoodbreh.

Just wondering, does fapping decrease test, or is that just a meme?

68 days in. Feeling better than ever

Nocturnal emission, keep on the mission

Just started today, wish me luck boys

Fapping increases test

Did he leave humanity behind by doing nofap?

Had a 10 day streak, then had sex with my wife. Nutted with her...then I nutted all day with my hands yesterday cause orgasms are like pringles.

Back to day 1

Hands on cock reset the clock

not sure if that's true user.
There's a strong correlation between fap frequency and test. But it could be that people with higher test are more horny OR fap increases test

I went 10 days and yesterday I lost it.i fucked this girl at work yesterday in the back room and ate her Lizzy. Then I went out for thirsty Thursday literally told my ex to meet me there and our mutual friends. She was mirin all night and then I went home with her and fucked. I was always taking zinc and L-Argentina so I came like a fucking missle.

Since it's scientificaly proveb that stuff like touching babies decreases and stuff like touching a weapon increases test I'd say cumming in any way decreases it. You've "found a woman" and now nature wants you to settle down and care for your family instead of trying to conquer the universe

Here are some sources. Funny thing is, I acutally originally got this from jason blaha. Wo could have known he knows what he's saying
mobile.nytimes.com/2011/09/13/health/research/13testosterone.html

ncbi.nlm.nih.gov/pubmed/16866740

ncbi.nlm.nih.gov/pubmed/11760788

>Just wondering, does fapping decrease test, or is that just a meme?
Meme
>I'd say cumming in any way decreases it.
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>But it could be that people with higher test are more horny
It's mostly this

>m.joe.endocrinology-journals.org/content/52/1/51.short
Is not about abstinence but before and after coitus
>webmd
Not a scientific study, just some fag that recommends fapping over sex
>chaosandpain
kek

>no-fap-more-like-no-fucking-way
implying (((journalists))) ever tell you the truth

Going pretty good senpai, more energy and feel better in general.

wow are u some kind of funny being or somethign

>Fapping increases test
lol

>These data demonstrate that acute abstinence does not change the neuroendocrine response to orgasm but does produce elevated levels of testosterone in males.

5 days in

I don't know how much longer I can last. I was at the gym today and was eyeballing a 4/10 like I was ready to fuck her right then and there.

>fapped over 10 times in 2 days

i think i need this

I fap once a week and don't watch porn, ezpzlemonsqueeze, reaping all the benefits

To add, your level of sex hormone binding globulin, which is partly responsible for you feeling horny, is not an accurate indicator of your free test, which has more to do with gains.

>Is not about abstinence but before and after coitus
>Masturbation had no significant effect on plasma testosterone levels in seven subjects.
>kek
From the third link:
>sciencedirect.com/science/article/pii/0005791678900940
If fapping, sexual activity, or cumming decreased testosterone, sexual activity wouldn't be highly correlated or indicative of both increased libido or testosterone; or inversely correlated with the two. Fapping also would have failed to treat E. D., which is also supported by the fact that fapping provides immune system and cardiovascular system benefits.
At most it has no negative effect on testosterone levels
Indicative of a high libido and increased testosterone

I lost this morning because a girl sent me nudes and begged to see me cum so I had no choice

>Opened up porn
>text from qt at the same time
>close porn
>go fuck qt
Thank you based noFap

Nothing you've posted has to do with abstinence. Show me a study that says: abstinence, both from sex and masturbation doesn't increase test
The bullshit you linked just compares sex and fapping

11 days of nofap/noporn. I've fucked three different girls and I feel like pic related.

Anyone who says it doesn't boost your sex drive/normalize your standards is a low test pussy who couldn't fap twice a day if they tried.

Im very close to falling off the wagon RIGHT NOW. If I fap now then I wont want to fuck my 8/10 gf later.

WHY DO I DO THIS? LAZINESS I THINK??

Someone please motivate me.

It's the perfect day to start its 7/7/17

>Nothing you've posted has to do with abstinence. Show me a study that says: abstinence, both from sex and masturbation doesn't increase test
Been over this and everyone here has seen the titular Chinese no fap study and you could google it, it's even referenced in the last link in my post and answers your question. It does increase testosterone just not in any significant amount. Then it returns to baseline. Long term on no fap it decreases
>The bullshit you linked just compares sex and fapping
It literally just answeredquestion and debunks the retarded fapping affecting test meme

Bruh you gotta destory your womans pussy, do it for all of us.

Highest nofap time for me is 3 weeks,i've been trying to completely stop for years...but i give up now.

The urge gets really strong by the 2nd week and anything i see on the internet or the street makes me go nuts.

I will a just keep it at once every 1-2 weeks for now

>I've fucked three different girls and I feel like pic related.
>Anyone who says it doesn't boost your sex drive
It doesn't. Having sex does. And fapping isn't mutually exclusive to either. You just sexually frustrated yourself and had sex that's it

I enjoy fapping and see no reason not to. The medical evidence is minimal at best and the metaphysical reasons don't concern me.

You lose minerals and vitamins and other stuff when you fap, its one of the reasons why some men feel hungry after sex

I get a blast of energy.

But that's because you are in the receiving end.

Whats the point of nofap, everyone indulging in it just goes 7 days and starts lying about suddenly fucking their coworkers, friends and random girls to justify not sating their desire to fap, this thread is perfect proof of that, everyone here is 1-2 weeks and full of shit.

i tried it myself for a month because i hardly feel shit anymore when i fap, first fap after that month was explosive as fuck but i still felt nothing, so i ended up feeling even shittier than before and just started going 7-10 times a week again.

really feel nofap is one of the most bullshit fads of our generation.

inb4
>muh energy boost
>muh random boners
>muh sex drive
>muh taeostheroen levels, even if nofap lowers
>muh suddenly getting laid every 5 hours

Theory about NoFap:
> Increases test
> Spike in other hormones as well
> Creates a biological drive to cum that's hard to resist
> Boost in hormones makes you more productive and alert so you can search for a female
> Test boost means you take more risk
> Your posture is better (fapping makes you feel 'relaxed' so you slouch)

I personally believe that females innately pick up on this. Whether it's the hormones triggering pheromones that their bodies percieve, or the subtle noticing of your posture (more dominate if you're upright and not slouched) or a combination of many factors.

This is coupled with your increased propensity for risk taking (you barely notice this occurs until after you cum - people sat their minds are 'clearer', this foggieness and lack of forethought is what helps you ask a girl out without first considering the possible negative sxenarios) and increased productivity.

None of this is scientific and I have no sources. I'm sure it goes plenty deeper then this. All I know is when I don't fap I:
> Feel like doing shit I never do, like fix up my house
> Style my hair
> Lift harder then usual
> Say yes to situations that would typically make me uncomfortable
> Talk to women
> etc

>do nofap for 125 days
>intense first week
>flatline for next 40 days
>feel fine for next month
>flatline again
>fap
>5 days ago now
>high energy, libido, aggression
once a week is best

i get off to that one where she catches you jerking off to her videos and then tells you you'll never have her but makes you jerk off and near the end you can see almost her pussy for a second or two and she flashes her tits once and that's just what sets me the fuck off damn

it's kind of fucked up I guess I'd like to stop

Well I haven't fapped in a week. My gf is on her period so she gave me a blowjob. She choked on the fire hose stream of cum I produced.

For that situation alone no fap is worth it

it's really easy not to fap when girls wanna fuck ur peepee

I tried it for a 4 months and benefits were noticeable for me, I put more time in my studying, had more energy more outgoing... So yeah you can go fuck yourself lad cuz it worked for me lol.

>Relapsed twice this morning to Xev
>every relapse has been Xev

day 8 today

for some reason it made me shave my chest, and that's it

now I am wondering how long until the hair grows back because it looks weird

Haven't fapped since the beginning of november. I don't even think about that often.

Day 22 here. (although i did edge twice on the second week).
Still as horny as ever and the only change is maybe a bit more focus and creativity.

Will go the full 90 days. If there's no significant changes by then I'll probably binge for like 40 hours straight.

I start back at day 0 every 15 minutes

>ywn be gay with your bro and be content getting each other off
I think every homo around my age probably has STDs.

Relapsed after a good 3 weeks.good god i could feel the difference. Still dont watch porn though, so thats good.

What did you feel exactly? I made it a week and my cums didn't feel any better.

got a multi girl massage at work today from qt coworkers and ive never expressed more self control to not get an erection in my life. now i just keep thinking about it and want to go bust

i actually kind of arrived at the same conclusion, even though i have fuck all for evidence. Something something pheromones

eh I'm more into noporn right now, but haven't faped for 4 days now

also don't google Roxie Pawg

kek, classics right here, also checked.