Face gains

they're probably pain in the butt, like neck exercises, but post them

...

why do you fear it?

youre just coping

>Is it worth the time?
Yes you absolute faggot. Watching a long video is worth permanent facial gains. You didn't even bother looking at the rest of the channel, which is full of 5 minute videos giving precise information on why you're ugly and how to fix it.

>so many chances as being born a different person
>get born
>NOT look like Jon Hamm

JUST

Which videos do you think are the best?

>Is it worth the time?

It's quackery....

Worry about neck gains first. Neck crouches activate the the jaw muscles slightly btw. Add an inch to you neck, and reevalutate your face situation at that point.

He's a hard 6, nothing impressive.

If he is a 6 i'm like 2

Yeah, you probably are, 70-80% of all humans are a 4 or less.

I was walking around work recently and realized that. The average person is simply not attractive and accepts that reality and marries another unattractive person and pumps out more unattractive kids. Myself included

No, i think most young women are attractive. After 25 people deteriorate pretty fast though.

But yeah i'm ugly and i don't really care. At least i look like a man

>After 25 people deteriorate pretty fast though.

Most of the time that's because they put on weight, or put on weight and then lose weight. If you gain wait at any point past your early 30's, you're fucked for life because even if you lose it, you'll have excess skin around your neck, which will permanently age your appearance, even if you get super fit later on. Staying slim your entire life guarantees that you maximize your genetic handsomeness potential.

youtu.be/MPZBVmzAO1M
youtu.be/ijFkcLMmSJI
youtu.be/ZNocCJNicrc
youtu.be/z2IbjHQOdWY

Post a picture of a Mew transformation from holding the tongue or whatever shit you advocate.

How did I do, guys?

Thanks bro.

GIBE MONI PLOX BR??

That's a bait post if I've ever seen one.

wtf doesn't even look like the same person

don't make that chad expression

How is that even possible?

Is this guy legit?

Fear what?

Impossible to tell when you hold your head/neck at a turn.

How can you be this inept?

you must be really ugly, that even your fantasy is ugly

You genuinly can't see that he looks infinitly better?

>tongue on the roof of my mouth
I look like absolute fucking shit like that and my profile gets weaker

Having clean skin helps a lot. White teeths, too.

Neck yourself, reroll the genetics lottery

you don't. surgery might help but in the end, you get what you were given at birth

looks like you grew a nice tumor in your jaw.

go to a doctor

I think that's light m8

>John Mew
His last name is literally Mew?

Give it to me straight guys.

Is it all genetics?

??

I can assure you that it is me.

I think that's my resting face :|

They're both at a turn.

That's light, if you're referring to the stripe on my cheek.

something like 70-80% genetics, 30-20% upbringing I guess
your jaw shape for instance is definitely influenced by the kinds of foods you chewed(if any) while growing up, similarly for your chin

I guess there may be some other environmental factors involved when it comes to general proportions of the face, but for the most it's all about genes

Can you post pic from the side?

Anyone here actually tried surgery?

Like this?

How the fuck did you make jaw gains?

The only real thing you affect are bodyfat percentage and hair/beard.

Indirectly you can create some great improvements by fixing a bad posture and strengthening the neck. Especially bad posture can make a good looking person look like shit.

Be lean, maybe grow some facial hair.

I'm not ugly at all, I just think he's really handsome.

You have awesome skin dude.

Do people really stand like this? I feel like I never see that. I'm glad my dad forced me to no drag my feet and to stand straight, because he said I had to be proud.

Yeah a lot of people actually

Can someone explain to me how this transformation is possible?

camera distance can make miracles, photo on the right seems to close to the camera

He went through puberty and lost weight.

His transformation is great but don't get your hopes up that mewing or whatever will give you similar results.

What's your face routine, quad zeros?

You know user..the usual stuff

Healthy food
Healthy sleep
Jogging during the day or go to the gym
Water
Less fapping/porn

>less fapping

>straight nose
What the hell kind of ethnicity are you?

Literally only weight loss, at least with some chub you looked like a sweet kid. Should have just got a haircut and kept the chub.

I'm not sure what it is but some people just have faces suited to being skinnyfit. People like him, Fassbender, Leto, they look badass even when they're not at all thicc.

Meanwhile other people, good-looking facially, look like cucks when they're not buff.

...

stay ugly user

How the fuck does fapping make you ugly?

He lost weight and photoshopped his jawline. Calm down newfaggots

women can sense if you don't have sex and just fap, if you're having sex and fapping then it's whatever but if you're only jerking it women will sense it and judge you for it

That's a pretty great transformation for just losing weight.

>there are teenagers on this board that will actually believe this

So did you get to fuck Stacey?

whatever makes you able to indulge in your useless addiction and still sleep at night, right buddeh

lol

I can't see the shop tbqh.

Lift.

That is pretty sick....

It's true buddy, next time you jerk it beware

It's called good genetics. 99% of humans throughout history weren't buff, they could run, thrust a spear, and throw rocks and that was all. That's why FACE, FRAME, and HEIGHT, are really all that matters: women call tell your genetics regardless of how big your muscles are.

There have been periods in my life where I jerked off 6 times a day, hadn't had sex for months and still had random girls I meet in social situations make sexual advances on me.

There is no silver bullet for attraction.

Just be yourself (if you're attractive).

No. Not fapping will bring me gf.

No that's not it. There's men like this who with a similar bodyfat % and fitness level look like cucks despite having a nice face.

And there's men who just have a longer, less round face I believe who look like absolute slayers even when they're thin.

True, in this photo you can see I'm at the height of being out of shape. I hadnt been deadlifting or anything for around a year, my neck and jawline are practically gone. I look a bit flabby

I don't think we're disagreeing. That guy's genetics are what makes him attractive. Symmetrical face, naturally thick neck, broad shoulders, height. None of that can be faked by going to the gym, women can instantly tell who you are underneath.

Is having a round face, kill?

As long as your face isn't literally circular the curvature doesn't particularly matter. What matters is the configuration of the mouth, nose, and eyes.

Saved, appreciate you sharing

Fast forward 6 months later, I began lifting again, and rebuilding my neck.
You can see everything just looks a bit sharper
The power of neck gains

Idk, looks the same 2bh.

Progress like that deserves a better photographer.

Clean skin, groom hair, be lean, high test.

>less porn
Absolutely

>less fapping
lol

I didn't do anything specific for my face. Lost some fat, gained some muscle, aged.

Thank you.

I became fit.

Wash with cold water 3-4 times a day, moisturize before bed. Never any soap on face.

Mixed, white and persian.

You don't think I look good?

I did not photoshop my jawline. Picture is raw, taken with an iPhone 5s. I take it as a compliment :)

Several, actually.

I know :(

Genetics

Yeah well how the fuck do you explain this faggot

Breed with a good looking woman so your son can look handsome.

How are you supposed to do that when you're not good looking in the first place.