CBT-JUST END ME EDITION

...

looking good broski.
definitely more size tho.
6'3" 190

getting in early

pic would also help

took this morning after a really bad session and cheat meal

Y is cutting so hard :(

Former skelly and Bodyweight fag here. Ffs I can't even L-Sit hanging on a pull up bar.

>2017
>Falling for the bulking meme

5'8" 195lbs yes my nipples fucked (also bad angle of nip)

Been going to the gym doing some random shit for some time now. Trying to pick up a workout plan but there's so many of them on bodybuilding.com

I jus want some gains lads

how the fuck are you 195 lbs at 5'8"

Noice, height/weight?

5'11, 168

>nip
I am 5'8 and I lift, You may be 160-175, but you 100% are not 195

I weigh around 197-198 pounds with clothes + shoes, so I assumed 195 without. You don't have to believe me though

like I said, I am 5'8 174 (under the shirt is just a black hole of hair... you look similar to me, with smaller arms, but a bit lower body fat ( I bod pod at 15%)

Not the best picture

6ft½'' 190lbs

nice forearms my dude

Wat the fuck are my hips.

6'1" 90kg

Nice, I'm just very dense

6/2 195

Those fucking delts

i'm of a similar height and hip-fuckedness. want too die lol

2months till the semester starts, I'm trying >:0

CRAWLING IN MY SKIN

you look nice dude, almost zyzz level ab connections

mirin pecs

10/10 you look great

awesome delt vascularity

gotta bulk up a bit dude, but mirin leanness

dont take advice from BB.com mate, do SS or greyskull

holy shit

mirin arms

Ss? grayskull?

How do I get such a chest senpai. :(
Would it be wise to cut when you're that skinny tho.

I'm pretty fat so I wouldn't know. Feel like my arms are too small to cut.

21y.o 6' mid 150s

starting strength or phraak's greyskull linear progression

theyre lifting programs

6'4 // 171 lbs // 3700 cals per day
deadlift is at 315 but bench is only 135, trying to work the chest but its tough

...

How do i weigh 13lbs more than you and im 6'3 as well.

You were blessed with face genetics and great insertions.
Work on your arms

Do you even lift nigger?

5'7/188lbs currently cutting
i wish i looked like my total was 1075

heh

What do you look like in a shirt?

You have a nice face, get big dude. Lots of potential there.

Also bodyweightfag here
Tfw cutting and just cant get lean enough

More chest and lats, keep working arms. Looking good though.

Like others said, add more mass

Looking good, if I had to choose something maybe more lower chest?


Mirin for sure


Getting there, keep cutting

You need more chest bad

Looking thicc

Found out a weak ago I've only got 363 total test, having a secondary blood test. Blood condition may have affected my testosterone production :(

187, 6ft

What's your blood condition? You seem to have a lot of muscle mass for having low test.
I remember watching one guy talk about how as a natural test doesn't real matter that much for building muscle and looks like he may be right.

Haemochromatosis, the iron levels can affect testosterone production. I had the first blood test before I had my blood donation so that may have affected the test.

(I donate blood every three months to treat the condition.)

natty? Im 5'8 and trying to get around 160-170

This is a very nice CBT everyone is constructive and positive and you all look good.

Good effort everyone

19/5'7/165/3 months
Been cutting from 220. No idea if I have a good frame or anything but I am hoping for abs by the end of 2017.

Mirin

Fuark. Natty?

Eat

Woah, Veeky Forums has started to change my mind on bodyweight stuff

Mirin traps

Nice calves game


22/6'2/180
Been cutting for 6 weeks, finaly starting to get lean. How much further to ottermode?
Fasted and no pump in picture.