ITT: Meme exercises to avoid
dumbell flyes
ITT: Meme exercises to avoid
Anthony Smith
Thomas Taylor
LOOKS LIKE YOU MADE A MEME THREAD TO AVOID OP
Tyler Anderson
wat?
Connor Morgan
'no'
Caleb James
Cable flies are way better. I agree.
Daniel Cox
the only real meme lift is the deadlift
it's overrated af
Julian Parker
t. never gonna fly off to chest gains
Joseph Rodriguez
Barbell flys are superior in every way
Jacob Lee
Are you kidding me? DB flys are GOAT. Fuck outta here with your shit OP.
Jaxson Reed
Found the DYEL twinkshits.
Asher Miller
will go underrated
Blake Bennett
heavy dumbbell flies> dumbbell bench
Angel Kelly
Cable crossover is superior to dumbbell flyes in every way
>Tension thought the entire motion
>More range of motion
>Safer to your shoulders
Christian Roberts
i do cable rope pull throughs and really feel it in my hams and glutes but think i might look like and idiot but no fucks given not going to stop
Luis Jackson
inb4 "and idiot"
*AN
Gabriel Cooper
What does GOAT mean?
Aaron Cox
Greatest Of All Time
Dylan Fisher
Great others are terrible
Thomas Rodriguez
good option at times
Jayden Moore
Squats, they're for girls
Chase Sanders
Godly Oats Are Testament