Would boxing every two days(3 or 4 times a week depending on said week), jogging almost daily and exercises at home such as push ups and sit ups be enough to have a nice, aesthetic body?
I'm 18, boxing for a week now, 183cm tall and I weigh 80kg. I'm rather skinny but not completely, I still have a small gut and slight chest fat which looks like shit.
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Caleb Brown
Add in pull-ups/chin-ups and possibly some cheap dumbbells to add for curls/presses. Your arms have a lot of room to grow.
Matthew Bell
I have dumbbells that can go max 12 kilograms, would that be enough?
How long would it take for me to look good?
Thanks.
Eli Brooks
It'll make you a nice, athletic, boxing body in 5-7 years.
Samuel Carter
Oh shit. Anything to do to achieve that earlier?
Isaiah Green
Shoot tren directly into your balls
Jason Roberts
Boxing won't bring you much gains (except maybe core), tested it myself. But it is good cardio, plus it will give you mobility and stability.
Xavier Foster
Lift to put on some mass, box for cardio and low bodyfat.
Jose Peterson
Black coffee. It can increase fat oxidation among other things. Remember to watch your diet.
Christian Adams
Start 5 years ago
Adam Gray
Simple - join the gym and lift weights
Nicholas Hall
i'd think you would want to take 2-3 days resting before going back to the gym. at most on those days doing shadowboxing or jogging. idk if you have a class or a trainer or just go in alone to hit shit on open gym. but going in fresh really helps when learning new things. the most important strength "move" you can do isn't a pull up, isn't a push up, isn't jogging. it's boxing. think about it this way. although those things can and are essential to training, i'd focus more on the boxing itself first. all in all do shit by feel, make sure you are recovering, and those hips don't lie.
David Bennett
Hit the bench asap.
Gabriel Harris
Do something else mate.
Adam Wilson
Nah I'll pass.
Yeah that's mainly why I started going. It's also really interesting and I like it.
OK, thanks. Oh fuck, I hate that stuff.
Thanks anyway.
Cool Ok, thanks
It's boxing classes with a trainer. Thanks. Yeah, my hips are horrible.
That means? Arm training?
For example?
Luis Rivera
Sometimes you have to do uncomfortable things to get comfortable. Also, you can manipulate the taste of coffee in other ways besides sweetening. For one thing, you can drink it with food. I've found certain combinations (such as black coffee and bread) to be quite interesting. But of course it's different for everyone.
If coffee doesn't cut it, I'm sure there are many alternative substances that have similar effects on your metabolism. Just don't go too crazy with the substances.
Kevin Butler
I'll put it into perspective for you. Boxers don't just box. They do circuit training with weights, and fucktonnes of cardio. It's their job to train around the clock. You will never get a fighters physique doing lessons twice a week with some cardio in between.
There's a retarded misconception that the gym promotes 'fake' or dishonourable muscles somehow. Put that aside and train properly. Don't ask us for routines either, there are thousands of more qualified people at fingertips reach with google. Just don't read fake articles written by nobodies saying that this or that celebrity did this. Read stuff by actual coaches.
Jayden Jones
That's true. Maybe I should get used to it, just like with unsweetened tea.
Thanks very much.
Thanks. There are no boxing gyms here though (there will be one since my trainer will start one in october though), only normal ones.
Thanks very much.
How to get over the feeling of being scared of newfagging at the gym? I'm paralyzed by the feeling and that's why I didn't start in January(well, desu I still don't do Veeky Forums other than eating healthy and cardio).
Ian Smith
>How to get over the feeling of being scared of newfagging at the gym? You force yourself to the gym to stop being a newfag. Everyone was like this at first. Experience is acquired after all.
John Foster
Do pull/chin ups too breh
stop being a faggot and pick a routine tho
Benjamin Bennett
Yeah I guess. Thanks. It's kind of weird though. How much should one be able to lift at the beginning? How long should I be at the gym the first few times?
Ok, thanks
Nathan Sanchez
Oh you mean the regular gym ? Nobody cares. Everyone that started was as weak as you are now. >How long Follow a routine. Nobody is there to keep track.
Christopher Kelly
I just started at title boxing, I take it slow and focus on form.
I'm not sure if its going to get you ripped, but there's always a 10:1 female to male ratio
Jacob Rodriguez
yes
I box 5x/week, never lifted a weight in my life
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Levi Walker
Here is what you do OP, you get some fuckin pocket money from making your bed or mowing your lawn I dunno and you go to your nearest gym and you get a fucking membership and then motherfucker you train hard but not hard like faggots workout flippin tire and shit I mean hard benchpressing 2 niggas on the bar while they try to stab your white fat ass.
Austin Johnson
Not sure if you're lying. Any bodyweight exercises?
Thanks. What do you mean by title boxing?
Ok, thanks very much.
Joseph Morales
>doubt.jpg
Isaac Flores
pushups and pullups every now and then
good luck man
Adam Smith
>reads a boxing manga once
Henry Rodriguez
The most you'll get is a skinny/ottermode physique with abs.
No.
Lift weights, retard. Real weights.
You would achieve your goals 10x faster doing 1 hour of weight training 3x a week.
Jason Myers
Six pack shortcuts by mike Chang
Adam Taylor
>I'm rather skinny but not completely
You'd need to lose about 20kg to be considered skinny, you're borderline skinnyfat with what seems to be, a phat ass.
Alternative: become a trap.
Daniel Bailey
Does it matter if you drink cold or hot black coffee?
Jace Diaz
Making cold brew coffee removes most of the bitterness. You just have to plan ahead and prepare it the day before.
Anthony Rodriguez
What's the best way to get Veeky Forums when you don't have friends to lift with? I don't know how you assholes manage to make it to the gym three times a day, not once in my life have I found a lifting buddy who's that consistent and the few who are don't want to go with me because they're already Veeky Forums as fuck and have a group.
Is there a way to get Veeky Forums without bench presses and shit or should I focus on making a new friend?
Hudson Barnes
As long as the coffee was initially heated, I don't believe there to be any considerable difference in the end result. I myself prefer it slightly on the hot side.
Zachary Evans
Find some friends with common interests. If your interests are fitness-related, maybe you'll find some friends doing that.
And you do NOT need a gym to get fit.
Levi Walker
used to box for pretty much my entire life. but it doesnt help with getting a good body at all. Just do lifting 2 times a week and boxing 3 times and you will see a noticable difference
Jackson Baker
Bait I think
Am not a weeb. Read a book and watched some movies and wanted to try it out, turns out it's cool.
Thanks.
Thanks
Yeah I guess. It's kind of funny because most people I meet tell me I look alright and not fat at all.