Does this actually work?
Does this actually work?
Noah Collins
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Joseph Lopez
yeah, but you should aim for more than one minute
Jose Martin
Thanks my dude
Alexander Cook
Put plate on butt when doing these.
Brandon Cox
You'll need more than that unless you're auschwitz mode
Henry Jackson
>two minute planks at 215lb bw
Sebastian Cox
How long should I do it at 160lb?
Caleb King
As long as possible. When it starts to burn, ignore the pain and go on for as long as you possibly can.
Josiah Rivera
Ok, thanks
Levi Roberts
till failure