22 things you SHOULDN'T do at the gym.
youtu.be
22 things you SHOULDN'T do at the gym
John Stewart
Isaac Gray
Kek'd at the jackhammer pushdowns
Chase Martin
>trampoline bench
guilty
>piss myself squats
I know my knees should be further apart but somewhere in the middle of the push motion my legs just want to do some weird horizontal movements
Josiah Anderson
a lot of these (e.g. the fuckup) are actually okay as a way to do mechanical drop sets. They let you go past failure of some muscles to still work out the other non-failed muscles.
Nathaniel Sanchez
Why is he lifting topless? Even in bodybuilding black iron gyms people don't do this, is this an American thing?
Chase Green
>They let you go past failure of some muscles to still work out the other non-failed muscles.
Useless bro meme shit
Connor Adams
What exactly is wrong with the chiropractic crunch (n.13)?
Dominic Wilson
all these terrible jokes remind me of newspaper comics and I like it
James Cook
How would I be able to tell if his information is valid if he weren't shirtless and displaying his jacked body
Austin Lee
(HORRIBLE!)
Brody Fisher
No it's not an American thing you fucking faggot
If someone takes a giant stinky shit in the gym, is that a european thing? I think it must be.
Blake Roberts
he's a youtuber, his income depends on displaying his physique
Elijah Ramirez
fucking eurofags always criticizing american culture. The gym is a place where you work out your body, of course people are gonna do it topless, my gym is almost entirely topless (except the girls who all wear sports bras). I bet you don't even tip the receptionist.
Angel Smith
Someone explain the dips to me.
Are behind the back dips bad in general or is he doing something specific wrong?
Jeremiah Smith
you're yanking on your head and neck to try to complete the crunch, rather than using your core
Cameron Young
leaning forward and putting unnecessary stress on his rotator cuff, i'd wager
and i don't necessarily mean "leaning forward" as in tilting the whole body at an angle, i mean more so letting the upper portion of your torso rotate out of alignment and put your shoulders off-kilter
Owen James
In rome they work out in the nude. Same as greece.
Andrew Jones
yea, like, centuries ago you fuckin knob
Jaxon Sullivan
Look up deliberate knee valgus, it's probably fine.
Think it's mentioned in stronger by science definitive squat.
Jace Smith
i see this shit in the gym all the time by old people
Jacob James
Thats one ugly motherfucker, it proves that being fit your face only becomes uglier (if youre ugly)