Why is gaining weight so much harder than losing weight?

Why is gaining weight so much harder than losing weight?

just drink olive oil straight to gain weight

Because losing weight requires not doing something.

That said, gaining weight is easy if you like food. I've never met anyone who didn't like food.

but it tastes like shit by itself

Except it isn't.
Gaining wait is easy, gaining muscle on the other hand...

mix into your shakes then you can barely taste it

>Hard gainers exist but Hard losers don't
Its either both or neither, just meet your protien goal and eat 500 surplus, its literally that easy.

buy better olive oil

500 calories is basically an entire extra meal every day.

Or just make your meals bigger, dumbass