In all seriousness, I have to be miscounting my calories. I work as a package handler at FedEx so that burns some but I haven't gained any weight. 5'9, 120 pound skelly. Any tips?
How the fuck do i bulk on a vegetarian diet?
Aiden Miller
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Lucas Fisher
eat more calories? how is this even a question?
Nicholas Russell
unironically GOMAD
Evan Gray
Obviously. Asking for calorie dense foods. Do i just no-pussy and shove shit down my gullet even when i feel full?
Cooper King
Peanut butter, Black beans, coconout oil, olive oil, pasta, rice, lentils, all tipe of nuts, soy products, a lot of bananas , avocado,
When you do your pasta put a bunch of grounfed flaxseed, sunflower seeds on It, that's like + 200/300 calories
Michael Turner
And not even mentioning diary
Hudson Baker
thanks breh
Chase Harris
Rectal Feeding
Hunter Barnes
Package handler at Fedex? Where are you located breh?
Jace Sanders
Northern Kentucky breh, Independence
Jason Torres
>120 pounds
GOMAD
Andrew James
I used to work in manual labour whilst being vegan. What I did was eat as much as I could in my free time, but also eat a big bag of almonds after a shift. Easy 1200 calories for a big cheap bag from the supermarket.
Kayden Wright
Lexington here breh, I do IC's gotta get big
Asher Martin
Literally every time you eat something, have double the portion. You can eat the exact same foods, just eat twice as much. If that doesn't work triple it. If you have 2 eggs in the morning (which would explain your skelly) then have 6.
It really is that simple. Was like you for a long time.
Sebastian Campbell
how the fuck is it hard? beans and lentils are delicious and have a shit ton of kcals
also oils, nuts butters and grains
Xavier Howard
>Calories
>Bulk
Joseph Jenkins
>How the fuck do i bulk on a vegetarian diet?
You DON'T. Vegetarianism is only capable of the lowest-level of survival, not peak health or fitness. EAT MEAT AND DAIRY and you'll thrive.
Brayden Diaz
Seriously dude fill up on nuts, calorie dense and not even full bro
The good fats and vitamins will make your test higher, too
Dominic Anderson
Including he's a vegetatian he probs gets his fill of nuts daily
*bahdumtss*
Jacob Richardson
wut?
Cameron Johnson
GALLON OF OLIVE OIL A DAY
CMON
John Long
Vegetarianism is just no meat.
Eggs, cottage cheese and milk don't require the death of your animals and are only byproducts of their specific, natural physiology.
You literally eat a dozen eggs and drink a galon of milk in addition to what you already eat.
That's a vegetaria bulk that's been a staple of every strong european noble for the last 800 years.
Thomas Gutierrez
>5'9"
>120 lbs
wew lad
Gavin Martin
Nolan Garcia
>go on a few months of almost no meat/no meat in a whole week or two
>want to eat meat because muh micronutrients and shit since fish doesn't cover it all
>buy some pork and make some bifanas
>holy shit it's fucking delicious
>thirst for meat 24/7
Sebastian Sanchez
nuts, oats, and fucking beans -
put them in your face
you colossal faggot
Kayden Jones
not everyone wants prostate cancer, man tits and acne