Not beeing on nofap

Does cold showers mean you take entirety of it cold or just a minute or so?
Nofap and keto have done wonders for me. Trying nopoo as well

you'll shower much faster when it's not cozy

And miss a whole lot

>nofap
Test killing meme
>keto
Artery killing meme
>cold showers
Hormone imbalancing and stress inducing meme

>not cumming whenever you feel like it because you have no self control
>not having a healthy well balanced diet that is varied and filling, allowing you to enjoy the foods you like without having to yoyo your metabilism with faggoty meme crash diets
>not starting the shower hot and finishing cold, reaping the full benefits on the vascular and nervous system.

you fucking faggots have no clue what reality is. you just follow memes with no healthy skepticism at all. shitposting memes on Veeky Forums is one thing but blindly following meme LIFESTYLE advice? how the fuck is that a good idea?

>being so low test you desperately try following memes on Veeky Forums

>not being on steroids
Do you even care about your hormone levels?

>Not being on Vegan diet
>Not saving animals
>Not living till 100 with 0 issues
>Not wanting to have abs
>Not wanting to look like pic related
You're all immoral fatties.

Did people 200 years ago have water heaters? How do you think people bathed in all the years there was no electricity?

>Not doing no floor

>yes stopped eating shit and cook my own healthy food daily
>tfw on nofap for 3 months now
>do detox and clean my gut every week
>eat loads of probiotics

I feel like the cells in my body are living in a utopia. Never felt better.

Nice fallacy

>Being afraid of a little heart disease
>Saving animals that don't give a fuck if you do
>Thinking animals are sentient
>Not taking what is rightfully yours (animal meat)

Nice fallacy fallacy

>What is a stove or fireplace to hear up your water

Also majority of people live in climates where running water is warm

Once you get used to it it feels so good tho. I take cold showers for fun even if I'm not dirty

>not doing no sex
Seriously I only come to Veeky Forums just to read about /nofap/ stories. There is a whole subreddit of peopple who have fallen for this ancient meme too.
>tfw you fap hard to porn and fuck lots of bitches.
>not fapping beacuse of muh test or better yet judaism

>cumming whenever you feel like it because you have no self control
The Fuck do you think the purpose of nofap is

my current stack:

>nofap
>noporn
>nocarbs
>nofood (every other day)
>nobed
>nojob

did you see any improvements in posture from sleeping on the floor?
based on that image I imagine you're still sleeping on a thin mattress..

Aren't you just supposed to take a regular temperature shower then whack it on cold for 30 seconds at the end?

I started doing this and my acne improved drastically just saying

Ya but ive always had good standing posture.

I have a timer set to 4 minutes and 15 seconds. Gives me 15 seconds to get in the shower and then shower for 4 minutes. By the 2 minute mark it feels amazing

>turn shower on (just cold tap)
>let shower run for 5 seconds (removes residue warmish water in pipes)
>turn shower off
>turn on timer (4:15)
>stand under shower head
>turn cold tap on as far as it goes
>get that moment of shivering because of the cold water
>feels fine 5 seconds in
>feels amazing 2 minutes in
>feel amazing getting out, actually stay past the timer buzzing sometimes

it's easier this way than trying to jump into an already running stream of cold water. Just stand under and then turn on

>nobed

wat u levit8? or just sleep on the street/on a tree

I tried cold showers and my skin got noticeably worse.

Also I just don't feel properly clean after a cold water shower. There's a reason we wash things in hot water.

For every animal you don't eat, I'll eat three.

>not being on nofat
>not being on nomilk
>not being on noalcohol
>not being on no showers and washing yourself with a bowl of chlorine-free filtered water mixed with bicarbonate sodium
>not being on 1 fap a month
>not being on nogluten
>not being on nosoda
>not being on nonightshades
>not being on nevertouchingreceipts
>not being on noLEDlights
>not being on noshampoo
>not being on nosoap
>not being on nosips
>not being on nodrugs
>not being on noplastic
>not being on cookingwithglassonly
>not being on noredmeat
>not being on nosoy
>not being on nofodmap
>not being on nomicrowave
>not being on nocellphone
>not being on nogf

>not existing on a packet of salt and drain water

it's like you don't want to be enlightened

Mines
>nofap
>nocarb
>nogf

>nofap
>noporn
>nomeat
>nosoftdrinks

dyel

Guys im thinking about doing this new thing called no/fit/.

I think you guys should try it with me.

>nojob

Get out NEET

>not even on nosleep

>alternating showers
>noporn

its all you need baby

Majority of non-white “people” live in warm climates. Are you a nigger, user?

>nofap
>noporn
>cold showers
>fasted workouts
>intermittent fasting
>one day a week fast
>low carbs
>vegan
>crystals
>meditation
>Transcend mere humanity and become a god

I sleep on broken glass. Whatcha got now, bruh?

>fap daily even in the gym shower
>makes porn with your mom
>showers hot af to burn as much coal as possible
>fasting is for cucks
>400 carbs a day
>the vegan I do is vegan chicks doggystyle
>crystals are California cucks
>no need to meditate when your mind is already a super computer
>already passed godhood

You forgot
>nosex
>nogf

>nosoftdrinks
what are you fucking gay?

Go make exercise and then take a cold shower, your muscles will be relaxed as fuck.

>miss out on pleasure of warm/hot water
wew

>>>reddit

for every 3 animal you eat I eat 0 pussy
how about that?

Soooo you don’t like pussy? Prefer the ole cack do you?

I really hope you guys don't use keto for anything except losing weight.

Keto is a meme. I don’t understand this obsession with fad diets. These diets were all created by cherry picking select supporting data sets for the sole purpose of marketing and selling you shit.

Calories in vs calories out. It’s just that simple. Eat healthy, avoid too much red meat, workout daily, stay active, avoid booze, avoid tobacco and drugs... it’s not hard. No need to buy (literally and figuratively) into meme diets.

>not beeing on nofap
>Implying this is a bad thing
Meme
>Doing this already. Feels good man.
>Actually doing both
To demonize something normal and healthy with pseudoscience/religious zealotry
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

This
>thebroscientist.com/bullshit-cold-showers-youve-told-far/

>Artery killing meme
>Contrary to popular belief, consuming a higher amount of fat (about 35 per cent of energy) is associated with a lower risk of death compared to lower intakes. However, a diet high in carbohydrates (of more than 60 per cent of energy) is related to higher mortality, although not with the risk of cardiovascular disease.
>The research on dietary fats found that they are not associated with major cardiovascular disease, but higher fat consumption was associated with lower mortality; this was seen for all major types of fats (saturated fats, polyunsaturated fats and mono unsaturated fats), with saturated fats being associated with lower stroke risk. The researchers point out that, while this may appear surprising to some, these new results are consistent with several observational studies and randomized controlled trials conducted in Western countries during the last two decades.
>The large new study, when viewed in the context of most previous studies, questions the conventional beliefs about dietary fats and clinical outcomes, says Mahshid Dehghan, the lead author for the study and an investigator at PHRI.
>sciencedaily.com/releases/2017/08/170829091027.htm
>(cont.)

>(cont.)
>authoritynutrition.com/it-aint-the-fat-people/
>authoritynutrition.com/top-8-reasons-not-to-fear-saturated-fats/
>authoritynutrition.com/saturated-fat-good-or-bad/
>chriskresser.com/the-diet-heart-myth-cholesterol-and-saturated-fat-are-not-the-enemy/
>uib.no/en/node/103172
>healthline.com/nutrition/5-studies-on-saturated-fat
>bjsm.bmj.com/content/early/2017/03/31/bjsports-2016-097285
>press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>suppversity.blogspot.de/2014/05/bcfa-gut-health-immunity-cancer.html
>breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health

no i didn't

w-who's on nogf here?

>projecting your closed bi tendencies harder than 70mm IMAX

kek'd

>not doing nopoop
>not doing noblink
>not doing noundies
>not doing noartificiallight

nofap is stupid if you do it for a long amount of time. you will eventually get back to it, you should just not masturbate 5 times a day or masturbate to porn.
as for cold showers and nopillow: they are great memes and i try to do them every day

>doing nofap
>actual homosexual
>can't come to Veeky Forums because people keep posting hot dudes
feels bad man

>dont take cold showers guys

After cold showering for awhile I don't even like warm ones. I'll take a warm shower to jelq, but I always end cold.

It's just too refreshing and head clearing.

>he's not even on nopillow
can somebody give me a quick rundown?

you dont use pillows retard

but what kind of posture problems does it correct and how effective is it? any studies?

>noporn
>low carb
>1 hour of reading outside of normal studies
>gym in the morning
>nodrugs
>noalc
Feels breddy good

I start by taking my warm bath normally and then at the end when im done getting clean i turn the heat down a bit so i get like a wave of cold water and then my body get used to that temperature, then i turn it down lower and another wave of cold rushes down my body, i keep doing this until the water is ice cold.

Underrated

This. The warm water opens and cleans your pores then the cold water seals them up and keeps them from getting dirty.

>no carbs
>no fats
>no protein
Get on my level

>have sex
>never done keto
>only take lukewarm showers
No i'm not trying to be some beta faggot.

Isn't no porn better though? I only jerk off maybe 1-2 times a month. And every time bust a nut I just feel like a degenerate cunt. I think its because I watch a lot of chubby, milf/step mommy videos.

I feel like maybe if I didn't watch that shit, I wouldn't feel to bad afterwards.

does jerking off make you happy?
does it help you achieve happiness?

is it projecting if were all posting on literally the gayest board

Nobody who is successful and has what you want to achieve with this bullshit does any of this gay memey shit.

Tripping acid makes me happy but I wouldn't do it every weekend

Is nofap only for porn addicts, and what is classified as an addict anyways?

Can someone who is not a massive autist and has tried it give an answer?

this

How do you detox

>not doing nolift

How can i not waste my sperm if i have to have sex and cum in my gf mouth, otherwise she will not be satisfied and will leave me. Need advice

>I'm not unemployed mom, I'm on NoWage
but realtalk being a NEET after college is shit

When you jack off are you imagining you pounding them or then pounding you

>not even doing

>nowage
It's not that I'm not working, but If I keep contributing to open source, someone has to notice me right?
Like the guy who maintains GPG, he isn't starving is he?