How do I achieve this? Dead serious, what steps do I need to take to get a physique similar to this...

how do I achieve this? Dead serious, what steps do I need to take to get a physique similar to this. Ive already been training for 6 years since child. 20 yo now

You've been training for longer than most of the people here. Seek your answers elsewhere.

If you've been lifting for 6 years and still want to look like a bodybuilder you have mental problems.

A normal sane person grows out of that mindset after the first year or two, and just keeps lifting for health/strength and to look good naked, and stops caring about being autistically massive & shredded at the cost of health and enjoyment in life.

yeah ive been training for a long time but i know next to nothing about the chemical side. Like what is this dude taking? Can I get a physique like this on just testosterone alone or do I need other compounds? Plus, I imagine that this dude is getting quality hormones, right? am I wrong to assume that theres probably no chance I can get the same quality of drugs he gets?

>If you've been lifting for 6 years and still want to look like a bodybuilder you have mental problems.

Why do you have to project your opinions on me like this, user? What if I just genuinely enjoy the pursuit of building a universally appealing body? Yeah you can build a strong physique as a natty but you will never have that "wow" factor. Normies will say chris bumstead is "too much muscle" but you cannot deny that its impressive to look at. You enjoy looking at it because thats the meaning of aesthetically pleasing. I want to achieve that. Sorry our goals aren't the same dude

Then head over to /fraud/. They actually lift and might have the info you want.

>>>/Fraud/
Not even being a dick, but /Fraud/ is your best source here...if you don't look like shit they'll help you...

>wants a "universally appealing" body
>also wants a body that repels normies

Maybe you do have mental problems

Fraud here to answer your question
You can achieve this in a year but your gonna need multiple cycles amping up as you go and ending with a a dnp cut and a cruise for however long you wanna maintain.
Start with a test/dbol cycle for around 2-3 months use 500 to 600mg test-e per week
Once you start hitting liimits you need to up the test to a gram per week
Once again you'll hit limits so it's time to drop test e to 100mg and add in Deca 600 per week, up it to a gram or more when you need
At this point you will be massive but blocky looking, if your happy with your size, it's time to drop the deca

You should maintain 100Mg PW of test e, but now you can add in either tren-e or tren-ace at 350mg
Ace is much more powerful than enanthate so I'd start with Enanthate and move to ace later, also enanthate you pin every third day while ace will be every day.
At this point you should be cutting and looking juicy, get a two week cycle of dnp going to drop into single digit bodyfat
The last step to get that insane elite look is to add in tren ace at 350 pw or up to 700, the muscle definition and vascularity are insane.

Here are some tips I learned from years of gear abuse
While on tren get some HTP-5, it will kill the insomnia and have you sleeping like a baby
Use aromasin for your estrogen control, Alex is shit and super hard to dial in.
Use 26 gauge pins for blasting tren, deca, test when doing ETD, when pinning ace ED, get some 1ml 30 guage insulin pins, makes it much easier

Godspeed user

fug the bod I just want that chad jawline

>Chad jawline=Trenbolone Acetate

Is he happy?

Thanks a lot for that pic user !!! I've always wondered how to get Vitamins. Also wtf do you really think this guy is taking that many compounds ??? I thought he would be on minimal doses , wow

>that physique
>minimal doses

I know his trainer (he does his cycles as well)... if you have money I can hook you up and he is going to put his magic to you

don t know, a lot of guys roid, none look like that. that s brad pitt status

You're joking... I'll literally do anything to get in contact with them. I truly believe I have potential to make it in classic physique if I can get my hands on quality vitamins and have someone coach me through that part of it. I feel like I have good genetics and I'm young

OP post a pic of yourself.

Trips of truth

This. I want to see what someone looks like after 6 years.

I'm 6'3 and 20 yo. Do you guys think I could have a future if I went all out Chris bumstead mode? I don't want to inject exogenous hormones if I don't have potential.

I never understood the appeal of this

Like.. okay you look good but you get tired from just flexing and going up stairs

Do you want to know how I know you're either fat or a skeleton?

Torso too long
No lats
Non existant vtaper
You won't make it brah

Ok :(

I look like connor mggreggor

Fak now I feel bad man :(

Work on you weakpoints and mby youll make it bruh

No need to feel bad desu I wanted a blunt and honest answer. I think if I were to hop on the good stuff I could fill out my delts and lats a lot more and help with my v taper but that requires me actually getting on and that's what I'm uncertain about. Oh well, I just wanted some honest feedback so thanks user

have you really been lifting since you were 14?

Yeah why do I still look dyel?

No matter how much you roid you wont be able to be him. Just look at his jawline ffs.

Post a pic

5 more years on a perfect diet and hypertrophy program + TEST TREN AND DBOL

yes. were you skinny fat or chubby when you were younger?

You have potential to make a lot of great gains as a natty so do that. Good size for 6'3". Lots of tall fuckers have trouble putting on that much size by 20.

Keep lifting, you're obviously in the long game so do it the long game way, keep it natty and keep making sick gains. Most of these fuckers wives will be calling me in the future cause my dick will work into my 50's-100's and i'll be shredded

Keep dreaming natty faggot

if you seriously think that is dyel then you have body dysmorphia. post your pic

>wants a universally appealing body
>thinks that normies actually like bodybuilders

I've wanted to be autistically massive ever since I was a child, I don't think it's going away user.

>why are you projecting? i just want to eat till im 600 lb, im sorry you have body issues! i just want to achieve it nothing wrong with that!

I want to be autistically shredded so that Normies are disgusted by the mere sight of me.

If you're 6'3 go for a Jon Skywalker, and that can be achieved in 2 cycles easy

>minimal doses

Yup you're definitely brain damaged, inject cyanide.

Looks like average guy who's been lifting for 3-4 years without being exceptionally good at it.

dyel detected

Speak for yourself faggot

There's no way you could achieve this in a year you dingus This guy just came in 2nd place for the classic category at Olympia This guy is at the 1 percent of genetics for pro bodybuilders You could take 5g of tren a week and 12 iu gh a day and never look like Bumstead

Guys, how do I Chris Bumstead or Calum mode? How many years to be Phil or Ronnie? Thx.

Pic related

The guy you replied to is either 1. Stupid 2. Meta-baiting hard (and excellent, made us bite) 3. Just being super mean and/or jealous and trying to bring you down 4. Blind 5. Missing out on your literal slayer tier height 7. Destroyed his judgemental eye with too much Instagram angle bullshit 6. or all of the above. Torso too long srs thats really fucking stupid and just about on par with saying BALLS TOO BIG or JAW TOO CHISELED. A long torso (proportionally to full body length) is a high test marker. Smh

Pretty much everything is looking good and you have a very good body/results for your age, height and time working out
Also mirin teenage edition BJ Blazkowicz face, not even homo

As for the actual question in the op, I would like to share some opinions/advice that I will base on my extensive amateur fraudposting research. Although being a natty alpha cuck myself, I quite enjoy ingesting fraud blogs/videos/etc.
One quite tragic phenomena that I have observed on several occasions, is when a (usually) young 20s guy decides to start frauding and is doing a journal or w/e on it, and then the guy gets like a little bit too hooked, starts upping dosage/adding compounds/blast and cruise, etc. And then in 8-12 months he will stop posting, presumably because he got off and quit training or fucked up his pct or got shit results or something similar, I mean if I did a cycle an ran an online journal about it, and I got off, and I got to keep a decent amount of my fraud gains, and my natty test levels recovered, and I continued to go to the gym with the same energy, and enjoyed working out etc, then I would prob want to post at last a summarizing/closing entry about that, I (probably) wouldnt just abandon my posting and disappear, unless I fucked up pretty bad somewhere.

(cont.)

You guys are even worse srs I hereby cast upon your shapes 8 Hours Arm Workout Chain Lightning now go forth and make it. All of us.

>yes

Get cancer

(cont.)

I saw this happens to a guy that started out with a good base, big, strong, did his research, serious, I think he was 28 or 27.
He did regular bloodwork to dial in his estrogen, had trouble with this even though he seemed read up on it.
His first cycle ended up as a 500+ days blast and Cruise with some added compounds including tren. A few "veteran" fraud readers suggested he should get off and he wrote a post that he was going to, and then he stopped posting and disappeared.
Then you see guys that have no clue and are super stubborn and do daredevil af cycles, some get sides or more or less fuck ups, some are fine.
And also guys that just seem to be built for ronrons, read the forum journal of a guy that went off after 20+ years with just a couple few months breaks to knock up his girl (super easy Apparently) Proffessional BB, had a wife and kids, seemed happy, had to come off because hemoglobin blood levels something. I think it ended with him getting trt (is harder to get in my country than in the US), he had to get a low level trt because of the blood thing, but it was still decent I think.

The last guy did good or at least ok in the long, even though he did a lot of gear during a long time.
I dont know if there is a hypochondric aspect to the roids/sides equation, maybe, but there at least seems to be a large genetic component i e how promenad you are to get sides and probably also a genetic difference as to how much two guys will grow, respectively, put on the same fraud compound regimen.

This is hard to judge from a picture and probably also hard to know without actually trying rons.
So what I am thinking is that on one hand you have a lot of natty gains left to make (natty test levels rise til at least 30) and you have a very solid base, and you can still modify and optimize diet and nutrition and recovery etc.
On the other hand Im saying that if you really want to know if you have fraud potential then maybe you have to try.

Super ultra disclaimer: of course this is not like real "real" advice (and Im also high af rn) the only thing I really think you should actually Do, is read up on and familiarize yourself with the concept, if you already havent. /fraud is fun and has good trips, or at least "good" as in "chaotic neutral-good". Glhf aesthetic user

they already are
fool

nice gyno fag

That's at least tren and test and I bet he did deca on the bulk

ask him about his stack and if you have the genedicks maybe you could look like him

You could actually, ignore all the dysmorphia guys, you have the potential, just work on your weakpoints and when you're old enough find an ifbb coach and start gear