How long did it take you guys to unlock 1000lb club mode? I just got there tonight after 6 months of consistent lifting. Finally starting to feel strong. My current 1RM are OHP: 95lb, bench: 160lb, deadlift: 255lb, leg press: 490lb. As you can tell, leg day is my fav :)
How long did it take you guys to unlock 1000lb club mode? I just got there tonight after 6 months of consistent lifting...
bait, i know, but 1000lb club is only the 3 big lifts not all those
yeah dude feels good! my stats:
barbell curl: 30
bench: 65
squat: 85
sitting row: 70
calves: 90
leg press: 120
incline bench: 55
decline bench: 75
lat pulldown: 50
chest press: 50
ab machine: 90
lower back machine: 30
leg extension: 30
prone leg curl: 40
ohp: 50
deadlifts: 40 (don't want to hurt my back)
forearms: 30
Or just one lift, if you're oldschool.
idk like 2 years
315 bench
335 squat
435 did
>bench higher than deadlift
it's the little things
I swear to fucking god... If this all adds up to exactly 1000lbs I am going to be slightly impressed.
1000lb club is your two heavist upper body lifts plus your two heaviest lower body lifts
It's does lol
He actually took the time to count it out...
You got a gf buddy?
some pls check my trips
Those are MY trips
Yes and they are also mine because we are the same person repsonding to our own posts
I don't do legs and my bench is higher than my DL
Haha nice dubs @me
Why does nobody love me
2 weeks into SS and stats as follows:
107.5 OHP
150 Bench
210 Fiddly
180 Squat
Are these numbers indicative of anything?
They indicate that you need to continue user
You can do it :]
999lb deadlift
.3lb bench
.4lb ohp
.3lb Squat
Where did you start on bench?
(checked)
3 months 5x5
125 ohp 5x5
145 bench 5x5
260 shiggy 1x5
205 squat 5x5
Feel like I could skip weight a little on squat (2pl8), but thats where I'm at on the rest.
if you think making like 12 things add up to a thousand takes a lot if time, you a brainlet my man.
legpress is not a squat you retard
add your bench + deadlift + squat
i thought it was pullups plus sit ups?
Kek
huh...
this guy has pectus excavatum
Took three years because my bench was ass
Now I'm 1k exactly with squat and deadlift and 1340 total.
thats not normal?
unironically, i bench like 35-45lbs more than i deadlift
you really thought i wouldn't get it right? come on lad
i do :)
>leg press
pretty sure that's a dog bro
zoz, nice
i have 160 kg to go (i'm 65% of the way there :|)
...