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/plg/ ebin lifting general
first
>Dropbox stuff, only link I've got to hand
docs.google.com
By >breaking the bar over my shins I mean pulling slack and engaging lats
I will try hard. A lot of sets at low weight until I go for working weights today.
reminder for yakob to disregard meme advice
you know what to do
heres eddie hall implementing that tech que i showed you
>youtube.com
>youtube.com
as a GDE levarges for deadlift (stubby short arms) I need to perfect my form hard
If u want a big didlift just pool sumoi
not a fan of cheating
shame on you
so does eddie hall hes still best dedlifter ever
btw notice how he leans back on his heel before he pulls, hes actively cueing it. His arms arent long either the bar is right under his balls, with you maybe slightly higher
you just need better techhs and trenning the Lats more
Cheat on chicks not weights