Find a flaw

thats definitely not a plastic fork dummy

Is this for bulking or cutting? Getting mixed signals there.

I don't get it. Keto?

chicken isn't medium rare

Bulking. I'm making more chicken right now but could only cook 2 breasts at a time bc my big frying pan is in the dishwasher and I have to use the really small one cuz its clean

No. Fuck that fad diet crap

be creative, man
shred the chicken, add pepper, slice the broccoli, put it in a pan with olive oil, later add mustard. you can also add carrots.

Jif.

Get the organic shit you slob

I'm not a good cook and have no intentions of improving. Usually my gf cooks for me but shes visiting her parents this weekend

Hello, find 1 (one) flaw

>No IPA with dinner
>pleb life

>American "lite" beer
basically water

>Ice cream
Literally what the fuck? If you want more cals eat something that isn't frozen sugar.

>shes visiting her parents
you mean shes away getting dicked by Chad?

what if I just like the taste of ice cream?

What's the problem exactly?

uhhhh that it tastes like water duh

Not enough brown rice

No sip

i miss you rich

protip: butterfly clicken breast, and then slice it in half with a knife.
you want to cook the whole thing through, but still to be cooked as little as possible (otherwise you'll be eating rubbery garbage), so by doing this you can avoid overcooking the outside.

>Meat
Is naturally toxic and would be regurgitated by the body if consumed raw, bypassed in cooking in which still introduces toxins in the boody,

>Milk
Is another animals breast milk
Milk contains red blood cells and pus.
It's linked to arthritis despite having calcium and protein in it, that is because the calcium and protein in milk is meant for calves, milk actually draws calcium out of the bones.

OP, you need to learn how to cook man

get the fuck out of here with your eating disorder, skinny vegan scum

heres another one

Bet me $5000 that I cant eat a lb of fresh meat raw faggot.

Make me.

Aren't noodles like that just starch?

Test

Yup and his beer is just yeast and sugar.

Chicken, icecream, peanutbutter and whatever the fuck that bullshit is in the drinking glass. Every single one of them is fucking you over.

Don't cook your broccoli or you miss out on sulforaphane- unless you chop it, let it sit for ten mins then cook it.

>ice cream
>complains about the sugar

of course.

Nice meme.

Please explain this plastic shit I keep seeing regurgitated here. I always see it's bad to drink from plastic bottles, then how do you get water? From tap? I'd rather have plastic.

It's not worth being overly concerned about

There's shit in our water and plastic leaks shit into our food. You can't avoid either completely.

Avoid plastic but don't avoid a healthy meal because it came in plastic.

tfw you're from NZ and the water is clean as fuck and you can buy it in glass bottles.

Derp

I live next to a natural waterfall xddxdxdddd

i'm jelly. your country sounds lovely.

Yeah keto with carb loaded ice cream, which he’ll probably eat half the carton.

Thought it might have been sugar free ice cream.

Anyone who eats sugar free ice cream should off their carbophobic ass

find a flaw

agreed, it's literally frozen cream anyway there's no point in buy a diet dessert.

>fruits and vegetables
cmon, be a man

looks healthy but needs more fiber and you forgot the mushrooms (ergothioneine)

>okra
>salad is literally just lettuce with ranch on it

hey, fried okra is the shiznit here in the south

>thinking that's fried okra
1) Fried okra is good
2) Those are corn nuggets
Please cease being uncultured.

Find a flaw

i see none

Exactly!

>No extra pickles
In all my days I had no clue it was feasible to fuck up this badly.

how it looks.

nigga eatin raw broccoli out here

korean spicy pork loin

McRib without bun and mushed French fries.

Very nicely played.

wow i thouhgt ppl would mire my food. 4chanz is a harsh mistress

what the hell is a corn nugget, and i live in the south myself; i never understood the okra meme

poor men's keto

>find a flaw
It's like you aren't even trying to bulk.

>learn how to cook man

...

>The "I just read the sticky and am now ready to seriously take on my training" Starter-Kit for 16 Year olds

I'm jealous, pasta looks good

Fuck off to /veg/, faggot

Enjoy your parasites, faggot

>not actively trying to improve yourself in everything you do
never gonna make it

add some fucking fats you dipshit

Where's the legumes

why do you have to be so mean

>no intentions of improving
I'm sure that actually applies to many aspects of your life if you can't take the short amount of time to research and practice a few culinary skills.

Post body.

>shitty paper plate
>5 pieces of broccoli
>shitty cooking/spices
>glass not completely full with milk
>tub of shit boring ice cream
>having the tub out while you're eating dinner so the shit melts by the time you start eating it
>no knife, so you're going to eat chicken like a mongoloid retard that you are
>Jif Peanut Butter
>Eating without a place mat while the place mat is right next to your shitty paper plate
>ugly mom table
>not full use of lazy susan
>took a picture of your food and asked for validation from a indian rug creating forum instead of just eating the food

Bad eating form. No wonder you have to supplement your shitty diet with high calorie bad nutrition ice cream and peanut butter.

>national beer of a state
>plain pasta
>what a surprise, plain chicken and broccoli

You must be trolling m8

>if consumed raw
Well no wonder you hate meat, you can't even eat it right

I just finished cutting yesterday, but this is what I ate a few days ago will still getting leaner. Two half-pound barbecue burgers on whole-wheat with sliced apples. Intermittent fasting is a blessing.

a meal that doesn't look absolute shit-tier on Veeky Forums, wow. times they are a changin'

>For me, it's the McChicken

weird because many cultures have raw meat dishes

No sources to back up claims, just meme-science

getting me to reply/10

>jif
>ice cream
>drinking milk in 2017
>that chicken looks disgusting
>broccoli looks undercooked
>paperplate

>what is sashimi

In broccoli? Are you retarded?

Sashimi (/səˈʃiːmiː/; Japanese: 刺身, pronounced [saɕi̥mi]) is a Japanese delicacy consisting of very fresh raw meat or fish sliced into thin pieces.

>what is google?

the broccoli is pretty much raw

...

is this your first day on Veeky Forums?

your reflection on the bottle

Was going to write this but user already did

The flaw is that your chicken ain't raw.

My go to for the past week.

LIterally how retarded can you Americans get by eating this artificial cancer called Jif.

I mean have you looked at the ingredients or do you just don't give a fuck