Are eggs healthy?

Are eggs healthy?

In moderation, yes.

How do you cook eggs like that?

flip them

1-2 hardboiled free range eggs a day, yes.
If you eat a dozen eggs a day you're going to run into cardiovascular problems though.

Bunch of butter, low heat, flip once

...

> 1-2 is okay but 12 is bad for you

What's with this false dilemma? 5-7 a day is also just fine for a healthy individual.

yea but not the ones that are full of roids and other shit

In all that oil? Less so than they could be.

no food is healthy or unhealthy. Your diet can be unhealthy or healthy.
Everything in moderation and with some variety is good. 15 eggs a day is probably not good for you, but 5 day is probably not bad at all. It depends on your lifestyle and how the rest of your diet is.

If you want to eat eggs everyday, you should fry them on coconut oil.

Literally bad legumes .
-You get 85% as much proton per calories .
-A bit less calories dense so more satiating
-Instead of artery clogging fat & cholesterol you get carbs & fibers
-Way better micro

I eat 8 a day, Fucking protein loaded food of the gods. Plus you're literally eating a fetus, how awesome is that

They're very cheap. Lots of good protein and fat. I have a three-egg and veggie omelette every morning, and I'm not dead yet.

Fat and cholestrol doesnt hurt your arteries unless youre a fat slob who eats like shit, generally.
Also protein per calorie doesnt matter unless you eat way to many kcals.

People tend to skip over egg whites
aren't they like super healthy?

More like a period than a fetus

they do it because they have some weird idea about it, or they try to spare the calories.

I just ate a whole avocado, am I going to die of fatness?

eww gross avacados are gross by themselves

Can confirm, my cum tastes the same as raw yolk.

>dietary fat is bad

Piss off

>biology doesn't apply to me, I lift weights

I eat 6-8 eggs per day is anything bad gonna happen to me?

You'll have a heart attack in your late 50's, nothing to care about really.

[citation needed]

I run too

>he doesn't want to die of cardiac arrest while deadlifting surrounded by cardio bunnies
It's like you don't even lift bro

They improve everything. Eat 5-6 eggs a day.

If you are worried just use whites like king homosex always says.

I have an omelette most days with 2 eggs and a couple of whites.

Add an onion, a tomato, button mushrooms and some indian spices and chili n shit and you can have a huge meal for like 600 calories.

What do you do with the yolks, throw them out?

Eggs are fine but lead to inflammation in the body

how is that fine

you know it!

>any type of dietary fat is good at any dose

sauce?