I finally managed to break into the 1000lbs club today after 6 months on SS. Current lifts:
OHP 125
BP 175
Squat 205
DL 335
PC 155
Total = 1005lbs
feelsgoodman.png, we're all gonna make it. Friendly reminder that 'SS is a meme' is a meme.
1000lbs club
Liam Foster
Christopher Richardson
>'SS is a meme' is a meme.
yeah, because SS is totally not inefficient and inferior to most other strength programs
Landon Morris
are you retarded, by chance? wait, you've been doing SS for 6 months. you are retarded.
Joshua Powell
Dude, that isn't the 1000 pound club. 1000 pound club is typically:
>BP
>Squat
>Diddly
At the least pick three and only three lifts to total you absolute autist
Ethan Wood
>PC 155
What?
Kayden Roberts
Wtf is PC?
Leo Garcia
That's technically called the supertotal, it's how people on reddit get into the 1000 lb club
Power clean
Xavier Murphy
>tfw close
BP 245
Squat 325
Diddly 405
power clean you retards
Colton Mitchell
ITT: DYELs
you forgot leg press OP. you should be crossing 1500lb club soon.
Justin Jackson
Power clean you DYEL