Do "X Push-ups a day" challenges work?
Do "X Push-ups a day" challenges work?
Kevin Myers
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Kayden Miller
What do you mean “do they work”? If you do X amount a day, then you’ve completed the challenge of doing X amount of day.
Isaiah Evans
As long as you aren't doing pushups to failure yes that will have benefits
Brandon Thompson
what do you mean?
Jordan Cooper
Doing them is always better than NOT doing them.
Even if it does not work exactly like the click-bait youtube videos, you will be making improvements. Give it a go and do 100 a day and see how it goes
Logan Gomez
Well i am fucking twink right now so it can only become better right?
Xavier Foster
Bump for tomorrow
Angel Parker
Do like 10 to 20 for every hour you're awake every day. It's easy and it works ok
Benjamin Butler
roll
Benjamin Myers
Yeah, like the other user said, any amount of work out is better than no amount