Transformation Thread

How did I do guys?

Drink more.

Also CALFS.

ur just flexing

Who the fuck trains calves?

What is my current bodyfat percentage?

I fence, so me.

I sure hope you havent started that Test only cyckle becuse if you did you fucked up hard once again with your diet.

You got better shoulders and less bloatcut thats about it.

>not training your calves
it's like you don't want to make it

I haven't taken shit. My shoulders haven't improved at all. You have no clue what you're talking about.

Then you made zero progress from like 2month ago from that last /CBT.

You have shit diet accept that.

If you didn't have different body hair, all I'd think you did was learn how to flex

No you're literally a fucking couch potato that doesn't even lift and has no clue what he's saying. Shut the fuck up. Your opinion is less than worthless.

no men give fucks about calves.

How has everything in the image stayed the same except for your body? Oh right, you're just flexing in the pic on the right.

Is that from a caloric surplus or deficit

Or maybe I never move things? Who knows?

Like a 2000kcal surplus.

You really should have taken both pics without flexing I can tell you put on slight more muscle due to your quads being tiny bit more shaped.

>what is lighting

Ok bro this is me mid bulk no pump no flex no Down lightning, still i look 10x better then you.

Come on, you can see he has shed quite a bit of body fat, no fatass can change like that with flexing without popping a vein in the brain

16.294387509817332%, +/- 0.0000000000000001%

You look like shit. You look like someone who roids with shit genetics, you bloated roid monkey.

Look at the fucking bottle

Hahaha being this salty.

Fucking DYEL come back after you ran your test only cyckle you said u would with that shit diet.

Why? You fucking wanna drink it, you obese pig? Is that what fat fucks like you do? Drink olive oil straight?

Come back after you take an AI, you bloated cloud monster.

Nice fucking cookie cutter dragon tattoo by the way, you flaming homosexual.

Is this the foot of a fat man you stupid fuck?

I wall so me too

No, it's the foot of a fat HAIRY ARAB TERRORIST.

Nah mate pure European genes.

Yeah. Pure New Europe genes. Sweden YES!

Nah, as old as Europe gets son

...

Start doing some abs, that belly is disgusting.
And your diet must be shit.

n-no bully, I got that tattoo because my dad raped me

Holy shit you are some kind of super autisimo, ive been gone for hours fucking this thing and you are still going...

Fuck me now i feel sad for you...

those who have calves do

I really like this image but dislike the smell

Height? Weight before and after? Or did you just flex?

You need to get rid of those fat you fat fuck. Nice progress btw.

>nah
>nah
Literally fucking faggot

you looked better when you were on roids

besides being lean you look pretty shit though, OP looks better

...

Hey OP how are you?

Fucking delusional as always i see.

what a cancer thread. OP, go kys you bloated piece of shit

you look best in 3rd pic

start cutting immediately, fatty

You went from typical /g/ user to greek god.

I'm OP. That guy is not OP, you jealous cloud plushie.

are you stupid? he just lost around 8% bf

That's not even him, you retarded fucks. That's Hudson from Buff Dudes.

6'4

lmfao OP BTFO fucking uggo faggot sit down

Hmm, poster count suspiciously didn't increase.

i couldnt bench 1 plate 3rd pic

You're both actual niggers