Is 30 too old to improve your physical fitness if you're a severely out of shape skinnyfat? Like so out of shape that I have to stop to catch my breath and lay down for a while if I walk up too many steps. I'm 6' and ~165 lbs.
Is 30 too old to improve your physical fitness if you're a severely out of shape skinnyfat...
It's not
I think I actually might have a legitimate heart condition though, because if I do just slightly exert myself like that, I actually feel completely out of energy for the rest of the day and can barely even sit up.
Then you should definitely see a doctor before you use that as an excuse to stay in bad shape for the rest of your life, until you possibly die at 40 from a surprise heart attack.
You could improve your physical fitness at 60.
>until you possibly die at 40 from a surprise heart attack
I would kind of be ok with that tbqh. My life is complete shit anyway, so I can't imagine even wanting to live past middle age.
>30 “old”
You’re supposed to be 18 to post here, Zack.
Finish junior high and high school then come hang out with us.
Sounds like you've made your choice. If you don't have any motivation to get fit you definitely won't
>30 isn't old
well, that's that
/thread
it's not, you can still be in your athletic prime at 30