How can I know if I don't have abs because I need to cut more, or because I need to build up my abs more?
How can I know if I don't have abs because I need to cut more, or because I need to build up my abs more?
Bentley Thompson
Grayson Stewart
Forget abs. Just dress chill to get girls to kick it with you. Wrinkly band T-shirt, my bro.
Josiah Scott
...
Noah Myers
>Wrinkly band T-shirt
wearing mine right now
Benjamin Wright
Nobody on Veeky Forums would know the answer to this
Daniel Ramirez
if you have been lifting, you should already engage your core into every workout. if you dont see any abs yet then you need to cut more
Jordan Moore
Yeah I've been lifting seriously for about a year and a half. However, I'm 5'11 and 145lbs.
Andrew Lee
then you need to do ab exercises you skelly fuck
Leo Smith
I do
>planks
>hollow holds
>knee raises
Xavier Rivera
>no ab wheel
never gonna make it, chap