Hi Veeky Forums

Hi Veeky Forums
I need tasty different recipes with oats to build muscle mass

oatmeal

Is there any infographic or something

Oats, almond butter, a banana mashed up and mixed. It's perfection in a bowl.

Squats and oats.

I like mixing peanut butter and honey with mine.

Anyone else make their own nut butters in a Vitamix?

...

>dairy and eggs

Sorry, I don't want heart disease.

Peanut butter is my favorite to add. currently cutting so I'm dead inside