Name a more god-tier food

Fight me

How much is that?

I just ate a giant jar of PB in a week 3 lbs). It was basically my breakfast and dinner every day. I feel gross. I need to avoid it for a while.

Also why are you spelling it so weird?

It was on sale at Sam's for like 2 dollars off so it was $6.98 for two 40oz jars. Like holy fuck great deal. Eggs there too are a great deal.

I need to avoid it too... but those p-nuts lad...

>post god tier food
>posts 2 foods
uhm.....

>yfw fried eggs over roast beef with broccoli and Worcestershire sauce

Pork belly

Pork scratchings

Jerky

Biltong

Skippy is amazing but you don't want to eat it. Natural pb's aren't that good, I'd rather have peanuts.

>high in protien
>high in fiber
>very filling
>great source of carbs for the morning
>No cholesterol or translation

Mix this bitch up with 2 tbsp of flax seed in the morning & some cinnamon. Scoop of peanut butter on the side for extra protien with some fruit & you're good. I work out first thing in the morning so eating this an hour or 2 before is the best.

Forgot the picture

>Mix this bitch up with 2 tbsp of flax seed in the morning & some cinnamon.
STOP user. I DON'T WANT TO BUY MORE FOOD.

fuck my life pork scratchings are THE shit

> biltong
My nigga

The GOAT.

thank you walking bird of gains

THANK YOU WALKING BIRD OF GAINS

Thank you walking bird of gains

THANK YOU WALKING BIRD OF GAINS

How will this effect my gains?

There's a SA shop a little walk away from me and i'm tempted to go and buy an entire fucking block of it and cut it up myself.

BUT it's so worth it. What else have you bought for gainz lately

THANK YOU WALKING BIRD OF GAINS

thank you walking bird of gains

>he doesn't consume a food that has literally no calories other than from protein

Step aside protein powder, tuna is here for my cut.

Mercury tho

Thank you walking bird of gains

:)

THANK YOU WALKING BIRD OF GAINS

122g a day is fine right?

I usually have a drained tin a day for dinner.

>thinking you need that much protein
>consuming that much mercury and other shit that is bioaccumulated in fish

never gonna make it

easy

If I eat 2400 calories a day and I want 190g of preoteins, then a third of its gonna be from protein. It's easier to meet muh macros if I stay ahead of the curve

You probably don't need 190g of protein despite what supplement companies want you to think.

Vegans eating 100g a day make perfectly good gains. Check out Jon Venus or Simnett Nutrition on YouTube and tell me if they lack protein.

Watch out, flaxseed is fucking loaded with phytoestrogens. If you believe the phytoestrogen meme then you should reduce consumption

Why the fuck do people only ever warn others about phytoestrogens in plants and never about mammalian estrogen in milk?

Red beans and rice faggot.

>taste
>texture
>protein
>carbs
>nobody is allergic to beans and rice

THANK YOU WALKING BIRD OF GAINS

But muh sticky

Peanut butter with bananas mixed together are some of my favorite munchies.

sardines

>OP BTFO

Brofag bodybuilders are obsessed with protein and will find any study that tells them they need more.

>pb in coffee

wait a minute

...

lets see who I'm gonna trust
>dozens of separate research entities coming to the same conclusion
>2 vegan youtubers who could be lying about the shit they eat for all I know
Hmmmmm

>t. Nigger
Good taste though

Pbfit.... Costco sells it, awesome macros it's powder mix a little water and eat it's fucking amazing and great for the pb fix on a cut

>not a pic of whey isolate which has every essential amino acid, protein, calcium, iron, etc without lactose

>upper ceiling of 1.3g/kg bodyweight for athletes
>implying you're 146kg

Yes goyim, give them all your money for dirty cow secretion waste products... I mean whey.

it's literally dehydrated delactosed milk
except:
>cheaper (4$/120g vs 70$/10000g)
>doesn't spoil
>tested more thouroughly
>fewer heavy metals (~0 lactose

it's basically milk (an already superfood) taken to extremely higher levels. basically soylent green but good.

Milk is not a superfood lmao, how delusional are you?

Where are you getting 1.3g per kg

>ignoring tens of thousands of years of human history
>ignoring the mongol empire (milk and horse blood)
>ignoring the status symbol owning a cow brought you
>ignoring the ukrainian cartoon: Three From Prostokvashino
youtube.com/watch?v=FOebKn_WhI0
explain why you disrespect milk? i can't drink it because i'm lactose intolerant which pisses me off and stunted my growth i have no doubt

THANK YOU WALKING BIRD OF GAINS

This is greatest of all time food nothing can compete

>superfood
>most of the world can't consume it

Please tell me you aren't this retarded

>go to Ireland on traditional Christmas pub crawl with potato nigger friends
>bit peckish
>enquire as to whether they stock pork scratchings
>the bartender has no idea what i'm talking about even when I instead call it crackling and then actually explain what it is
>no pub i visited sold them or even knew what they were

That isn't how you say pork fried rice.

Peanut butter tastes bad and stinks even worse

kek

>genetically inferiour people can´t consume it

Sounds like a superfood to me

But it's illegal to advertise eggs as healthy

Literally

Why do you have to be a faggot?

...

fuuuuck these are good

THANK YOU WALKING BIRD OF GAINS

hope you guys aren't buying factory made peanut butter. especiall when it's so easy to make it yourself

The link doesn't agree with the first poster, it refutes him. Almond butter is tasty though.

>Radiating your food.

ISHYGDDT.

THANK YOU WALKING BIRD OF GAINS

>have a dyel roommate who 'lifts' but is clueless when it comes to nutrition, bulking/cutting, calorie counting, etc.
>I swear every week this guy always has some new 'breakthrough' 'amazing' thing in the realm of fitness or nutrition
>last week he discovered drop sets after lifting for a year
>"user do you do drop sets? They're my new favorite thing! I do them on everything now!"
>this shit happens often
>anyway, started putting peanut butter in my protein shakes recently
>real nice, 200 cal + protein + good fat boost to my shake
>roommate decides to hop on it too
>this dude comes home one day with fucking powdered peanut butter
>didn't even know this shit existed, probably for a good reason
>this guy goes crazy for the shit
>"user it has 90% less fat than peanut butter!"
>"user it's only 50 cal per serving!"
>"this shit is amazing!"
>mfw

Jon Venus gets anywhere between 140 and 180g protein

Poseidon Grants me my gains.

THANK YOU WALKING BIRD OF GAINS

literally the best food ever is a salmon+aspargus risotto, before some asshole set my neighbors house on fire and half of my house caught fire too, i could aford to eat godtier food everyday, now i have to settle for chicken brocoli and brown rice untill i rebuild half of my house

THANK YOU WALKING BIRD OF GAINS

THANK YOU WALKING BIRD OF GAINS

>using appeal to authority as an argument

THANK YOU WALKING BIRD OF GAINS

Musical fruit bebeh

black beans are god tier

thank you , walking bird of gains

t.nigger

eat too much and die of heart disease.

oatmeal is life

Thank you walking bird of gains

nothing beats soft toffee

>water
>building block of life on earth
>what is amino acid

3 eggs scrambled with Sriracha. Can't beat it son. All Dat protein and under 300 cals

this is the perfect food, or the closest thing to it. one food isn't enough.

the perfect meal contains beans, grains, mushroom, alliums, tomato, something orange, something cruciferous, and something green.

aka vegetable soup

>Can't beat it son
you can beat heart disease with a few dietary changes

Coconut and cocoa butter

So how often am I allowed to eat eggs? 3x a week? Never? Halp

Whenever you want
>suppversity.blogspot.com/search?q=eggs
>healthline.com/nutrition/10-proven-health-benefits-of-eggs
>healthline.com/nutrition/6-reasons-why-eggs-are-the-healthiest-food-on-the-planet#section1
>jamanetwork.com/journals/jama/fullarticle/189529
>bmj.com/content/346/bmj.e8539