NoFap

Nah it's not a meme. I used to be invisible to women. Once I stopped jerking off twice a day to cumshot porn women now become visible aroused in my presence.

day 4
I'm really horny
I have this kinda attractive flatmate and I'm afraid I'm going to make a move on her
fuck

I did
I have officially gotten to the point I will probably never fap again
I get laid so there's no point

possible huge benefits though regarding the wiring of your dopamine/reward/motivation system in your brain.of course, if you fap once a week, and do nofap it won't be quite as much, but it makes a huge difference to most channers who are real addicts doing it multiple times daily for years like myself

At its worst I would be frequently late to work because I couldn't help myself from wanking one more time

It's given me more energy, a hell of a lot more social confidence, and I actually no longer feel content sitting in my room fapping and lurking Veeky Forums all day, because my brain is searching out that dopamine hit through other more natural means, whether it be making me improve myself to help get laid, or through exercise and reaching goals

Yes you are correct.
This needs to be posted in every thread.

also I think you mean 'abstaining' not 'sustaining'

This is true. Did nofap last week. Tried to have sex with a disgusting girl and still couldn't stay hard and took over an hour to cum.

Beat my dick a record 8 times yesterday over the course of 6 hours with the longest edge lasting 2 of those hours and I feel amazing today aside from the numb dick

Fuck nofap

managed about 10 days then cuckd myself. pic so goddamn related.

>feelsbadman.jpg

oh and also I'm a fucking monster in bed now

before I would be pretty good occasionally, but I'd run into problems getting hard because I was into fetish porn and because I was ejaculating elsewhere than sex

Now I am so much more turned on by the softness of a girls skin, her smell, her hair, her petiteness, her femininity, voice, etc, I fuck way more intensely, like passionately, rather than just ramming my dick in a hole, and despite all of this, I actually last way longer than I've ever been able, because doing only sex I'm training my dick muscles to hold and last longer and stop myself from cumming, whereas with fapping you kinda just want to get it over with quickly, and you train your brain and dick to work that way even when you're with women

as a caveat to all I said, if you aren't getting laid regularly, it's ok to fap once a week, prevents cancer and is perfectly healthy, in fact probably healthier than not cumming at all

i just cut out porn and still fap almost everyday and i feel great

>not a virgin teenager anymore
>jerk off daily to porn
>my dick has a hard time standing up on its own without stimulation from my hand
>gf is a total virgin so doesnt know how to work a dick
>dick has trouble getting hard from her touching

Will nofap have an effect on this? It just basically feels like my dick doesnt get as turned on as when i was a horny teenager.

Or is my gf just bad at handies?

adderall?

17 days was all i could take. had to break a nut.

>once a day

nah nigga.

once a week is fine though.

it is 100% due to porn

No fap is good if you're addicted to porn. No porn but maybe once a week fapping is the way to go. More manageable and will still fix your dick problems without the no jerk off rage.

Would it be better to nofap or just jerk off without porn doe?

quit porn entirely, and limit fapping to maximum of once every 3 days

Fapped twice today and still get boner at bus and at gym.

Did a 50 days streak one time.
Aced an interview for a free college, lost my kiss virginity and lost 10kg, started lifting too.
Wish i was memeing but i really did that in that 50 days period.

NOCUM day 25 here lads.
I never went this far.
I'm proud.

I'm very emotional at times but that's about the only negative effect im getting.

>reddit nu-male beta cucks
You're right, of course, but Jesus Christ get a hold of yourself

Nocum is retarded. Go find a pussy and fuck it god damn

Thats the problem.

He cant.

Idk how I'm a total autist manlet and I've only had sex with 3 women and every single one of them fucked me on the first date and fell in love with me. Women are easy whores. Every single one of them. Especially if they're single.

Its not a meme this shit is real. I did 30 days like nothing and on that 31st day fap my dick appeared to be larger and more erect and after I busted I felt like some grand wizard, like my brain had never been at that level of cognitive ability.

>no fap
>not locking your dick up and throwing away the key

Fucking amateurs

I actually fucked 2 different poosi this year and broke up with my poosi 3 months ago.

The whole reason I got to fuck poosi 1 at was because I did nocum.

It works.

Stay mad.

This.

Stop jerking it for 2 weeks. It will help a lot.

Am I still on no fap if I quasi "rape" my lezbro? cause....
I've been using the fuck out of her for a few weeks now.

Test spikes about a week in and then you even out.

I have a lot more presence when I speak to people and can hold eye contact much better than I used to (still pretty bad with some people). Overall I just feel like a fucking predator.

Like other anons have said. It rewires the reward system in your brain to seek out the dopamine you feed it everyday without actually doing anything to earn it.

Anyone that says it's a meme is a weak willed faggot that has never made it for more than 2 weeks.

Definitely make sure you cum at least once a month though.

that user here.

Nofapping for 3 days so far and going on a weeks study trip with entire class, easy 2 weeks for me

stay mad cuck, nocum is legit

>Abstinence for 3 weeks increases testosterone in healthy men [17]. Which is good, considering average testosterone for us guys has been dropping by about 1% per year for the last 30 years [18].

Sex (not orgasm) increases testosterone by up to 72% [19,20]. Sex-related thoughts boost it too. I had a lot more of both when I abstained – my sex drive was off the charts.
Abstinence can also lead to greater life satisfaction and, oddly, more attention from women. No studies for these, but there is a lot of personal and anecdotal evidence.

ncbi.nlm.nih.gov/pubmed/11760788

academic.oup.com/jcem/article-lookup/doi/10.1210/jc.2006-1375

ncbi.nlm.nih.gov/pubmed/1529008

ncbi.nlm.nih.gov/pubmed/21165688

This
>Fapping once a day is perfectly healthy.
You can fap more and be just fine
>Its not a meme this shit is real.
Its a meme
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

> being this lost in the cuck sauce

Yeah, it's because of porn.

If you stop jerking off, even for a week, you will get that horniness you felt as a teenager. I spent the whole month of June on /no fap/ and the sex was amazing and I was horny all the time.

fap-addicted brainlet detected

that's my fetish

Dude you have a gf, hardly a need to fap. Just do shit with her more often, she’ll start figuring it out

Also deathgrip, your dick has become used to your hand.

Vaginas differ in size, some are loose others tight, some are dry others are a waterfall. But your hand remains the same. If you have to masturbate use lube and your imagination. instead of porn

I told him to fuck pussy not jerk off you fuggin retard

its been a while, but i used to dig a little

Man why does jews need to ruin western men with normalizing porn and gay/cuck fetishism, forcing us to go through things like nofap and emasculization

I fap to twerk videos

Add this to your copypasta nhs.uk/news/cancer/frequent-ejaculation-may-decrease-prostate-cancer-risk/
>Ejaculating at least 21 times a month significantly reduces a man's risk of prostate cancer

user, I actually read that study.
It does not say that anywhere.
They are extrapolating that from out of thin air.

what's wrong with all you faggots? why is it so hard for you to just not masturbate?

Because they're not having sex

How the fuck do you get willpower? Fuck, I have more willpower to WATCH porn
>block porn with porn block and gibberish unguessable password
>try uninstall it
>porn block can't be uninstalled
>download deletedoctor and force the files to be deleted
>watch porn
>feel regret
Is there something easy I can do to build willpower?

have had chubby for a while now. doesn't it go down? i usually fap 2-3 times a day, day 2 on nofap at the moment.

day one boiiiisss

i literally never feel this. i just feel revived and energetic after i fap is that strange ???

>nofap helps

Sounds more like smoking weed is the catalyst that's driving your masturbation.

Serious question.

Are onaholes/mytenga/fakecunts fine on nofap?

Currently on day five. Haven't had any urge to fap, really. Which is mostly why I'm on nofap to begin with: fapping purely out of habit.

Here's the thing. My ex asked me back last last night, I'm having a small fight with my best (female) friend and had a shitty day. I really really want to fap just to relieve some stress, but it sets me back again and it's hard to not 'reward' myself a little bit.

I'm so sad.

What happens if you keep looking at porn but don't fap?

Get something to distract you, work out, homework, some sort of project

Look, if you only spend time jerking off and watching porn constantly; and you do so like; 3 or more times a day, and it starts cutting into your time for other things; then yeah, you might have a fucking problem. But if you blow a load every day, or every other day; who really gives a fuck? Everyone has a different drive and a different cycle.

My guess is either your body wont associate porn with dopamine release and you wont get turned on by it anymore

or it will make you desensitised to such a degree that you cant get hard to anyfin

not really, masturbation releases dopamine so that feeling isnt uncommon
nofap stop masturbation which in turn makes your receptors more sensitive

Hey nofappers which one would you fuck and how would you do it. Details please. I’d doggystyle the far left.

I would give a kidney to spread far lefts ass cheeks and sniff

how old are you 15? you must be if you intervene in such a thread with such a joke

...

every time i try to look at her ass, my eyes are drawn back to that fucking fivehead

This is just C U C K for permanent tfwnogf

I did nofap for about 2 months
Didn't notice any "benefits". What I did notice was a lack of sex drive, after like 3 weeks I just stopped caring about sex and jerking off. Didn't notice any difference around girls cause I never thought of it, just like if you jerk off you don't always think of it when you're out and about
I ended it cause I was worried the longer I go on it the worse my libido would get, had to force myself to get horny. Now I just jerk off when I want, 3-4 times a week, don't even think about it

wow, shocking - smoking weed makes you degenerate

but I've a gf.

Sound beta, probably just best you jerk it to anime

IT DOES NOTHING
IT'S A FUCKING MEME

No what's beta is having to blame jerking off for the reason girls aren't attracted to you
The real reason is that you're just not attractive, you're either ugly or reek of insecurity, you can either man up and try and be better, or take the long way around and stop jerking off to give you some placebo confidence
If you wanna talk to a girl, or friends, or be confident go do it, the only thing stopping you is yourself, not the fact that you jerked off in the past 24 hours

Jerking off to porn will make you into a castrated half man.
Period.

You're retarded
Do you know how many people watch porn? I have a friend who gets with tons of girls, and surprise surprise, he watches porn
It's called regulation, watching porn for hours a day, every day is a problem. Watching it every once in a while will not affect you

No it won't you braindead momscience lemming

Fapping makes me remember how alone I am so maybe that's why a lot of people feel depressed after. Like I think if I came and had someone to cuddle after I wouldn't feel so alone but I cum and then i see my ugly face through the screen reflection and the cum on my belly and think "damn, life sucks"

I have the study
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
and normally i include
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
under it but forgot.
If you think
>It does not say that anywhere.
>They are extrapolating that from out of thin air.
Then you're lying when you say
>user, I actually read that study.

Is owning a flesh light pathetic?

Yes.

Nofapped for 3 days and I've noticed my balls have shrunk and I feel like my penis has gotten smaller. I've always had a little penis but now I feel like it has managed to get even smaller. Is this normal? Why is this happening?, I thought the opposite would happen

youre dumb and nothing happened

in other news, HUGE amounts of testosterone shrink testicles and can cause ED
but thats HUGE amounts
you cant naturally get that without external

4th day reporting in.

I'm gonna try doing minimum 2 weeks but my goal is 1 month

Me and the mrs smash to porn somtimes though..is that bad?

also, is it weird if the further I go into NoFap that I begin being attracted to dickgirls?

I also begin being attracted to pegging.

Not just me, right?

84 days here

The promised land will soon be upon me

this is the truth

no fap and cold showers are useless memes

yes

>tried NoFap
>started seeing wet dreams after two weeks