Is leg press a meme?

Is leg press a meme?

It feels like there's loads of pressure on my lower back and I'm going to snap my shit up if I'm not careful.

Keep your pelvis glued to the bench

Why not just do one legged press?

You should never feel like your gonna snap your shit on any lift. As a dude who has had a heniated disc before ego I advise to exercise caution. Im stuck on a pl8 and a 25 just cause I dont want to put added pressure on my lower discs.

For real, I always feel my lower back when doing leg presses, but don't feel it when I squat....

I feel that too, but only when doing more then 440.

every thing is a meme if you think about it

leg press is a versatile machine you can hit all muscles of your legs depending on feet placement and focus

I feel this on my ass and get crazy doms the next day. When I do squats (DEEP) I never feel it

I lift 130 kg for sets on leg press,and never had that problem. Keep your back glued to the seat I guess.
Also i mean the real leg press not the 45 degree aka half leg press

>I lift 130 kg for sets on leg press
like that is a lot of weight? you dyel? get out of here and dont come back