Deadlift 600lbs

i love jonnie cause hes so autistically straightforward but randomly drops goofy shit in his videos

He has a qt Asian gf that lifts so i guess so

where u get this from

oh shit is true

snapped his back up squatting

Focus on Strenght Training only is bad for asethetics, except if you think your avarage fat bouncer in Front of the nightclub is the shit. Focus on cardio + moderate hypertrophy Training, Hygiene + style and you're good

but then ppl on fit make fun of u for benching 185

>negative canthal tilt

there's no reason for him to lift

>tfw i dont

you do if your white