Give me your leg day Veeky Forums

Give me your leg day Veeky Forums

>People who do nothing but squats need not apply

Other urls found in this thread:

youtube.com/watch?v=2MnH0bhh2fc
twitter.com/NSFWRedditImage

only leg press

squats
ghr's
bulgarian split squats
calf raises

Leg day A
>squats
>cheat rows
>leg press
>romanian deadlift

Leg day B
>deadlifts
>pause squats
>hyper extension

I dont do legs once a week but heres what i do for legs
>stair sprints
Rest
>uphill sprints
Rest
>squats+jumpsquats+pistolesquats
Rest
Rest

Im thinking about adding some suicides

trash

abnormal growth
the tumors looked alot nicer stage 2-3

kek tell me when u squat 5 plates for reps

like wise

and by reps i mean 2 ;0