Forearm Thread

Let's see those veiny bolognas, boys.

Bump

just made this in Paint. What do you think?

>small wrists

AHAHAHAHAHAHAHAHAHAHA

where are the veins?

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How do you even get bigger forearms?

asking for a skeleton friend

Squidward is a representation of the cultured white man. He listens to classical music, is an expert in the arts and was forced into a shitty life by the Jews.

This is why he is the armpit of the show. The creators of spongebob were kikes and they want white men to be beta like Spongebob

farmers walks and deadhangs desu

Grip work, ironmind grippers, reverse curls, wrist curls, lifting really heavy shit, isometric holds like farmers walks and rack pull holds.

bump

How do you get bigger wrists?

Aight cool.

210kg double over hand rack pull from knee

doesnt look any good without light so yeah

OP here, you don't.
?

same person
i have very long arms so nothing looks impressive desu

nice, my gf's dad used to be a b/w minstrel like 40 years ago

I have long arms too. Just keep training them. I find the forearm grows much slower than the rest of the body for some reason. It took a long time before I noticed a difference. There's more to forearm growth than just wrist curls though. Look up the muscles of the forearm and where they attach and then devise a forearm routine that targets all parts while incorporating muscle growth principles(time under tension, strength, maximal velocity concentrics, periodization, occluded training, etc...).

He's a representation of an adult with failed aspirations

>veiny
I went on a cut a while ago and ever since then my curlbro cousin won't stop talking about how impressive my forearm veins are. What's the big deal? Is vascularity just a BF% thing?
Also, aren't these basically just like varicose veins? Aren't those bad? Why is having visible veins a good thing?

Nah, varicose veins look all bloaty and fucked up.

it's partially genetics and mostly bf%. depends a lot on subcutaneous fat.

however, being lean will make any guy veiny.

t. 200lbs 5'11" forearms are moderately veiny

I always thought my forearms were pretty good but let's see what yall think I guess lol

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>tfw excellent grip strength but bitch forearms

*rattles towards you*, "spare some gains sir?"

>tfw dyel forearms
Thanks Veeky Forums, something else to feel self conscious about.

the last two digits of my post is my spooked level

you look soft as hell

Very new ¯\_(ツ)_/ ¯

Tell olive I said hi, Popeye.

I thought I saw that I had some of those a few days ago, but I'm looking at my legs now and for some reason I don't see anything. (Just got back from cardio, does activity make them go away?) I'm only 21 so I guess maybe I was just being a hypochondriac.

away with you, bones

Ehh they're not the worst

>Surfs Veeky Forums on a computer and super easy mode mobile device. When will you learn?

GF complimentend me on them yesterday OwO
I know they're shit and my wrist is nonexistant tho

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I'm not gay, but that dick looks awesome... I'm a bit jealous.

But isn't it too much? Honestly, this dick is the Rich Piana of dicks

Just imagine the the look on some girls face when you whip out your grotesquely vascular, girthy python. Girls would think it is the most disgusting, and fascinating thing at the same time. When it comes to penises, there is no such thing as too much.

>they asked for veiny bolognas
>Ill give them veiny balognas

>mfw still dyel

How to achive those vein gains?

I have to disagree, the perfect dick must be balanced, I'd definitely rather had a fengshui dick than monster dick

Veiny dongs are pretty aesthetic

Get on my level,thanks to my big ass hands it looks worse (4.5'' L820 on my hand)

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>still posting forearms instead of foreskins

>all these manlet forearms
lmao

Nigga why are you posting from a pool?

Looks like gym bathroom

Nah, them shits are white. That's fucking underwater.

You guys should post using some kind of a reference point for comparison. I remember people used to post their arms against PS3 game cases

it looks like the bathroom in my gym though
and desu phoneposting from a swimming pool sounds comfy as fuck

mirin

It's a fucking bathroom.

>tfw wristlet and look DYEL as fuck with a shirt on

But everyone i know has commented on how veiny my arms are

Taken sitting at pc arms resting no pump ;)

you need more fat my brah

How do you get more vascular forearms?

incoming heart attack and bursted artery

Is increased vascularity associated with CV effects? Cos of high BP?

here you go, boys