>clean and jerk
Clean and jerk
Snatch
>decline bench
>bench either way
Power clean
>bench press
>curls
>flies
>overhead press
>cross fit
XDDD
>dead lifts
Kek holy fucking shit too far
Staged pic
First jerk, then clean, you mongoloid
kek
Woah nice
Underrated
AHAHAHAHAHA
>calf raises
...
>leg extension
>farmer walks
>rear flies
>skullcrushers
>skull crushers
>pull ups
>pull ups
>face pulls
Did he ded?
no theyre fine
fuck off to your containment board
>Chin ups
kickbacks
>shrugs
trap squeezes
>dips
arm raises
post Benis
...
>ywn have kids with Shiho Yoshimura
chekkked and keked
Does Veeky Forums actually use tissues? I've always just pinched my foreskin and walked to the toilet.
I got some big loads my dude
its incline bench do it anyway
you fuking autist
reeeeeeeeeeeeeee
kek. thread end.
>rack pulls
if I did that I think my foreskin would explode, very painful
>Mfw my foreskin literally hangs two inches off the tip