Can I ever get truly ripped if I keep drinking beer? In my family we brew very good quality beer and it's the centre of all our gatherings and traditions. I generally love beer. I don't drink it every day but certainly the 3 or 4 days a week, and I drink good, crisp 3-ingredient beer, and I eat mostly meat, veggies, fish, protein shakes, and dairy. But I find that I just cannot get my abs uncovered.
If I were to cut out every single other carb from my diet, could I keep drinking beer and still have a hope of achieving my goal body?
Just stop drinking it. Who cares what other people think?
Kayden Miller
I love beer. I would do anything to keep it in my diet, like, for instance, cutting out virtually every other source of carbs. Why does that imply that I care what people think?
Nicholas Davis
hops are filled with phytoestrogens. you're basically on HRT if you drink beer.
Robert Sanders
Ignore every autist in this thread
Yes, you can drink beer 1-2 per day max
Liam Campbell
Depends on how shredded you're looking to get. Like said hops have phytoestrogens, which coupled with alcohol lowering test by a noticeable amount if consumed regularly you're looking at the highest tier of gains goblin.
Jaxson Richardson
>beer >literally wasted carbs >phytoestrogens from hops It's fucking shit, stop drinking it. That and soda are fucking worthless. All you're doing is growing bitch tits.
Brayden Young
Arnold Schwarzenegger drank tons of beer even in his holden years
Caleb Rodriguez
Golden*
David Baker
what about whiskeys?
Jose Murphy
The key is moderation. A couple of beers / whiskeys every now and then won't do any harm but getting hammered every night will
Joshua Carter
if your diet is in check, one or two beers won't affect your progress
hell I get drunk 10-15 beers or a bottle of wine and a few beers once a week and I'm making steady progress
Chad also eats pizza and fucks Stacy. You are not Chad you're a furry faggot.
Jackson Fisher
If you dont slam 4+ liters of beer in one sitting and overeat the next day because of hungover like me than yes, you can.
Grayson Sanders
So we've concluded that the data suggests hops may inhibit estrogen synthesis but how about alcohols anti-test effects? You're at a constant disadvantage if you drink often while trying to get huge.
Gavin Gonzalez
Is that Kasia? kinda Looks like kasia
Asher Gutierrez
the point was that TONS of ostensibly manly people drink alcohol. It can't have that much of an effect, everybody itt is probably overthinking it
Jacob Jenkins
i feel like the alcohol calories are fucking you over more than extra carbs. if you don't want a little gut you have to start running or burning extra calories throughout the day.
Carson Bennett
Lads I think I damaged my kidneys from drinking too much because now my sodium levels won’t go down
Over the last two weeks I’ve consumed 3 litres of beer on quiet nights and ~7/8 on heavy nights, and I’ve drank every night back-to-back.
