Reminder that there is no need to do heavy squats and deadlifts if your goal is aesthetics

Reminder that there is no need to do heavy squats and deadlifts if your goal is aesthetics

You have been brainwashed by pseudo SS powerlifters who like the believe that squatting and deadlifting makes you superior to your average gym goer

You should be lifting for longevity, in such a way so that you will still be lifting in 20 years time

No one should burn out Josh Hancott style

dude just didnt have the mindset

lilliebridge is back in the gym though and lifitng more than anyone on Veeky Forums ever will

JOSH ISN'T THOUGH

How light is light?

How many sets and reps?

maybe he should stop being a pussy

Deadifting definitely doesn't feel good for the back no matter how strict my form is

He still won't make it to 60 with his absolute garbage buttwink++ form all roided up like a motherfucker

>You have been brainwashed by pseudo SS powerlifters who like the believe that squatting and deadlifting makes you superior to your average gym goer
It does

if it feels dangerous stop doing it immediately srs