The mediterranean diet is healt-

The mediterranean diet is healt-

>Greece has the highest proportion of obese boys in Europe (16.7% of the population), while Malta has the most obese girls (11.3%)
MEDFATS BTFO

Other urls found in this thread:

en.protothema.gr/greek-boys-the-fattest-in-europe-according-to-study/
youtube.com/watch?v=_PKOKNpCr60
twitter.com/SFWRedditVideos

You can get fat on any diet.
Being fat is unhealthy.
Eating too much of ANYTHING is unhealthy.

the kids nowadays just eat junk food, not even mediterranean.

>im greek therefore anything i eat is part of the mediterranean diet

I'm moving to Malta to get higher T gains

Yikes, forgot link
en.protothema.gr/greek-boys-the-fattest-in-europe-according-to-study/

They eat a ton of sweets in Greece and drink Coca-cola and its relatives like its water...

>take things
>drown em in olive oil
WOAH LA

If you eat strictly what is thought of as the Med diet (healthy olive oil, some fish during the week, some red meat from goat etc, lots of local vegetables, olives) you won't get fat but we eat like shit nowadays.

We still eat the typical Mediterranean stuff but also have access to abundant cheap local fast food ( gyros ).

med veggies r good

obviously consuming massive amounts of fat isn't great for u

It that delicious Halumi cheese to blame.

>WOAH LA
What did he mean by this?

>The mediterranean diet is healt-
-hy. It is, yes.
>>Greece has the highest proportion of obese boys in Europe (16.7% of the population)
Gyro isn't meditteranean but young people down it like nobody's business

You can eat a fuckton of anything and get fat, it does not fucking matter how healthy it is.

meme version of voila used by murricans

I live in Portugal. Our Mediterranean diet is being slowly forgotten by most suburban low-medium income people, they mostly eat sugar filled shit. This obviously causes all these problems, and I believe the situation in countries like Spain and Greece is similar.

Try and get fat on non-starchy veg diet.

you cannot get fat on a wfpb diet. 2500 kcal in beans or potatoes is about 3 kg food, your stomach would explode. And that's maintenance for the average male, not bulking (getting fat)
Source: am vegan

>tfw my country's female obesity rate is closer to 50%

That's actually pretty great, you have an excuse to tell yourself as to why you aren't getting laid. Having ridiculous standards is just as bad as boning fatties

Why would you assume that they are eating that diet and not shitty food? Probably has more to do the fact that they're lazy socialists and their country has been steadily collapsing. That diet ain't cheap so they're probab probably eating cheap, processed sugary garbage, like others here have suggested.

>I've never been in greece

most people don't eat mediterranean nowadays and also stuff themselves with chips
>t.greek

>t. DYEL
youtube.com/watch?v=_PKOKNpCr60
This is the ideal male body. You may not like it, but this is what peak performance looks like.

Saudi or Qatar? Just get a qt filipina slave gf

Egypt, actually

Question: which is the big boss of the Arab world?
Saddam tried to make Iraq top dog but failed.
That leaves Saudi and Egypt. Who's the real big dog though?

USA, duh

They currently eat a "western" diet consisting of carbs and pseudofood and are mostly sedentary.

Of course they're getting obese.
Look at what's happening in china.

Saudi Arabia, definitely. Egyptian politics have devolved into a Saudi cock sucking competition, our president even ordered a transfer of Egyptian territory (Tiran and Sanafir) to them.

Egypt has potential thanks to soft power and sheer population size, but we're too poor and corrupt to take it anywhere.

He meant wallah

"viola"