ITT: we rate each other's diets

lunch: 2 slices of cheese pizza
dinner: salad with cranberries, tofu, carrots, feta cheese, and balsamic

>breakfast
about half a bag of roasted peanuts
>lunch
sips
>Dinner
corned beef, cheese and broccoli

>breakfast
egg white omelette

>lunch
turkey meatloaf and broccoli

>dinner
garlic chicken and broccoli

>pre workout
skim milk, whey, and oats shake

>post workout
Kodiak Power Cakes (pancakes) with greek yogurt and sugar free maple syrup, sweet potato protein cake, and whey and skim milk shake

>before bed
cottage cheese

>breakfast
Flapjack

>Post workout
Salted caramel proton shake with milk

>Lunch
Chicken breast with 60g pasta and 400ml milk

>Dinner
Depends on family, eat chilli and steak pies often though

>Totals between 2300-2500cal per day

Tfw just want my cutting to end

Is this English corned beef

>breakfast

1.5-2 servings SC oats
1x premier protein shake (160cal/30g tein)

>lunch

12oz chicken brezzz
1 serving white rice

>dinner

1x shake
+ Probably double chicken Chipotle burrito bowl w/extra black beans, extra fajitas, brown rice and hot sauce

It's diddy day and I plan to make up some missed movements from earlier in the week so I can afford to have the burrito bowl instead of just another shake.

Still cutting for another week. Was hoping to get defined abs by then, but I'm so sick of cutting I just want to switch over to building-the-monolith, eat 3-4k cals a day and lift a billion zillion lbs of weight

My diet consists of pussy and ass.

Probably, I live on top of England. It's the prechewed kind.

What sort of protein do you get from a butthole? Is it enough to sustain your gains?

Breakfast: two sausage egg and cheese McMuffins, two hash browns, large orange juice.

Snack: Twix bar, chocolate milk.

Lunch: two double decker tacos, burrito supreme, nacho supreme, Diet Coke.

Snack: hostess cupcake (but only one).

Dinner will be: two large cans of Chef Boi R Dee ravioli, garlic toast, corn, salad, Diet Coke, and Sunday for desert.

Night snack will be: Doritos with ranch dip and Diet Coke.

>but only one

I kek'd

I’m trying to bulk but don’t want to overdo it.

Disgusting.

>breakfast
5 x (coffee + 1 tbsp of coconut oil)
3/4 scoop whey + 1 cup whole milk + raw egg
banana

>lunch
400g spaghetti sauce
3/4 scoop whey + 1 cup whole milk + raw egg
raw vegetables, whatever
(apple?)

>dinner
2 cup white rice + 2 tbsp olive oil
3/4 scoop whey + 1 cup whole milk + raw egg
(some other shit I guess, chicken? steak?)

>other dinner
3/4 scoop whey + 1 cup whole milk + raw egg

obeast powerlifter detected

you eat at least 50g of sugar everyday.

Sounds like me before I quit weed...

shit diet.
mine was:
>breakfast
2 scoop
>lunch
500g lean ground beef and 200g of potatoes
>snack/pre workout
protein bar + smoothie (1 tbsp peanut butter, 2 banana, 7 strawberries, handfull of blueberries, 1tbsp flax seed, red pepper, milk, kale, arugula and spinach)
>dinner/post workout
250g of chicken breast, 100g of aspargus, 100g of brocoli, huge bowl of salad (arugula, spinach, cabbage, green beans, peas, carrots, tomatoes and avocado)
>pre sleep meal
greek yogurt with cocoa powder and berries

Sounds gross. Get a double cheese burger instead.

>4000 calories with a focus on meats as the main source of calories

i often do, but i make my own with good meat and good cheese

>breakfast
4 eggs, fried
1 slice provolone
mustard
dick ton of pepper
black coffee
pint o milk
>pre-work meal
beefy 5layer burrito
black coffee
>first break at work
black coffee
bottle o sunkist
>lunch
beefy 5layer burrito
black coffee
gatorade
>last break at work
black coffee
gatorade
>pre-lifting snackerooni
sausage, egg, cheese biscuit
cup o milk
>pre-bed sustenance
pint o milk
4.5oz 90proof maple bourbon because it's thursday
5 thin slices of chopped chicken lunch meat with a little mustard
a handful of pickles

That’s better. I like to make two or three for the day. Nice protein and taste.

>Breakfast
One celery stalk
>Dinner
A granola bar
Some water

>All of that coffee
Is your name Patrice?

If yes can you answer my texts it's really important

this is good

It amounts to about 3/4 a pot of coffee and I'm David.
>at least I don't still drink two cans of Monster every day hahahaha :C