honest opinions please, what should I work on?
Honest opinions please, what should I work on?
a noose
get an exorcism, the entity possessing you is clearly sucking your gains like a tapeworm
eating
guitar
On not being severely depressed.
Your soul.
you must have a job
Eat a lot more and sleep a lot more.
You should work out.
Looks like you honestly need a good compound/barbell routine and need to work on eating. Try to get a good bulk going throughout the winter and focus on the heavy lifts/compound movements and supplement arms. Working on triceps would get your arms more full, and shoulders/traps would make you look less skelly. This picture is sorta hard to tell by, but you just need size to your upper body breh
Get a good mass gainer and get reel big
I'm assuming you need legs too so squats
you look like that guy that dated the receptionist in The Office
O SHIT HE DOES
Came here to post this lmao
...
you are hot no homo. but if serious about lifting please eat more and hit everything.
isnt he also in silicon valley
Now do me, what should I work on?
eating and lifting.
upper chest is shit
Work on your chest boss man
Thanks
Will do.
Eat more and work on shoulders and chest. You're hot, but kind of look like you've been binging on heroin.
Escaping from Treblinka perhaps?
Have you tried lifting weights?
Careful, you might cut yourself on that edge
Get more sleep my man. Also bulk. But sleep. Holy fuck you need to sleep more. You look like fucking Gaara!
How do i efficiently work my upper chest?
incline bench
brah need to bulk. currently look like refugee
heh, now thats epic
i used to be like you
you need to eat as much as you can and more
pro tip: put rapeseed oil on everything you eat
also just keep lifting in general man you don't really need to focus one one area just yet
wtf his chest is proportional what are you talking about
Just work on some chest, delts and shoulders.