Lifting, not even once

Lifting, not even once

>implying he didn't do it intentionally
LMAOING AT YOUR LIFE
welcome to Veeky Forums

>you die when your body gets crushed by a heavy object
Wow, never would've guessed.

> machine
He deserved it for using a smith machine

>machine
Whee
was worries there a moment

How do you get crushed by a machine?

This.

Silly fucker was probably using thumbless grip as well

>220 pound bench press machine

There is no better motivator than the fear of death, he had that and he still failed. Sad!

Did he wear flipflops tho

>not being able to lift at least lmao2plaet with your throat.

artists impression

Max lel

Topkek.

why a benchpress machine was on his throat

Top kek, also that fucking bulge

You're gay for this bulge

lol

>Lifting, not even once
sounds exactly like Veeky Forums

I just bench in my rack. The safety bars are slightly above my throat. Hopefully that will save me.

This is why you train you neck. 220lbs, cmon now. Lightweight baby, I'll rep out 10 neck curls with that shit

>got out of manlet pit
>found out by gym executioner
>death by guillotine
When will they learn

I literally was about to draw this up. Both disappointed and impressed. Mine would have been bulgeless so I guess you win.

>bench press machine crushes throat
was he trying to press the bench as well?

>current year
>not pressing the bench

>current year
>counting the bench

>2018
>Not bench pressing yourself

Caught u mirin'

How is it possible to get crushed by a machine?

did he have any contact with hillary clinton?

Sounds like a typical f
/fitizen

He was on the Smith machine and the weight was to much and his throat was under the bar. He didn't have the straight to pick it up and it crushed his throat. Also he couldnt scream for help so he laid there until he died

He was just chasing them throat gains.

Maybe its just me, but I don't see the point of bench pressing when you can't even do push ups. 200 lbs should be roughly his weight, so he should have just done push ups.

>He considers 220 lb throat lifts to be a workout.
Kek, throatlets everyone.

>unironically thinks a pushup applies 100% of your weight to your pecs

>Getting killed by a bar that weights less than 100kg

Weak af

Wait this whole time you guys haven't been counting the bench in your lifts??

sad

but why bench above your capabilities

why bench at all t b h

weighted ring pushups are 100000x better for shoulder girdle

Why was he under the machine? Was he fixing it or something? I thought bench press machines weighed a lot more than 220 lb.

The world may never know

how do you manage to drop a barbell on yourself IN THE SMITH MACHINE

I mean like it's literally designed so you can spin your wrists and rack the bar at any time

imagine your last moments of life are shock and going bug eyed as you hear your own bizarre gurgling sound and then it all goes black lol

>bench press machine
>picture is of a normal bench and barbell
Really activates the ol' almonds.

Media stupidity aside, if he was using a barbell he'd be able to struggle out from under it. If he was using a Smith Machine you're basically fucked if you get pinned because you fucked up, so enjoy being worm chow.

>2017
>Not doing throat-press in your dressing gown

It’s like you guys don’t wanna make it.

I found the article and he was "superfit" and worked out in a gym in his own garage
what probably happened is it got out to his friends and family that he had unironically spent his money on a smith machine for personal use and he killed himself rather than face the shame

Lmao2pl8 Throatpress

i wonder who found him there dead.
imagine just walking in the garage and a guy is just laying there dead with a barbell on him lol
jesus

im literally training my bench so that one day i can drop a heavy af loaded bar and be 100% certain of near instant death . i figured it wouldnt be believable or i might survive crippled if i did this on my first day at the gym so if i drop a 1 rep max weight on myself a few years of training in ill die instantly and family will assume its an accident .

>not willing to risk your life for maximum gains

smith machines are actually more dangerous in a lot of cases. if you don't have the strength to get it up into a notch you're just fucked, whereas with a free barbell you can roll out

I just assumed this is why we all started lifting

hahahah this is why i love fit

also pic related mandatory addition to thread

What is the actual point of the Smith machine besides leading to back injuries on squats and decapitating people on bench

>bench press
>machine
choose one

>the bench was on the floor
where else would it be? wtf am i reading

>he doesn’t do lavatory bench press

soooooo close to 2pl8

Imagine dying without ever reaching lmao 1/2/3/4

>another person guillotined by the smith machine
What's that? Three in the past few months?

Was he also set to testify against Hillary Clinton?

...

>bench press
>machine

I've seen people do push-ups in the smith machine.

Dying before hitting 2 plates.
Is there anything more terrifying?

how are you even supposed to escape a smith machine bar anyway?

>are you even supposed to escape

This plane of existence.

Why are safety bars not considered core to this exercise?

> gymnast plis go we only pretend to be gay here

The whole machine?

>on smith machine
>still can't bench right

The bar is supposed to be over your chest, not your throat

>tfw accidentally the whole machine

Huh? The whole machine what? You're missing some words there honey

>bench pressing in the guillotine

>being this new

That's only for those stupid enough not to use the built in safety precautions though.

Sorry I'm bad english. He accidentally the whole machine

Haha! Joke is on you my friend. I was actually aware of this inside joke (so called internet meme) the entire time and only posted it so I could get a reply like that. It seems that you are the newfag that has fallen for my act of deceit.

You lift it or you die. None of that pussy bailing.

you twist the bar so it hooks onto the thingy

>I was only pretending to be retarded

Ah good you are understanding what just happened to you.

Better luck next time and I suggest to lurk some moar!

ORAORAORAORAORA

>lol

>battle of the bulge

Where do I purchase this, "220 lbs. bench press machine?" I'm looking for a good fight, and it sounds like a big guy.

It looks like someone already tried to use it, fell backwards, hit their head, and bled out.

he was using the barbell chest flies machine

For you

>Suicide grip
>No spotter

Is there really any other way to bench?

>man
>cant bench 3 lmao 3pl8

>2017
>mfw people dont do reverse overhead lunging jefferson deadlifts with bands on the bench press machine

Not gonna make it.

>not doing exclusively dumbbell bench presses to not kill yourself

>lol

>Maybe its just me, but I don't see the point of bench pressing when you can't even do push ups. 200 lbs should be roughly his weight, so he should have just done push ups.

A 200 lb male is probably only pressing 140 lbs in a push-up or 1 pl8 in bro units.

That only says you should never do ego lifting regardless how weak you are. Rather do 170 or 180 pounds but correctly without death grip than forced 220 pounds. Almost everybody starts weak, it's no shame to be weak, it's just a shame if you don't want to improve and waste your genetics.

"I have information that will lead to Hillary Clinton's arrest"

Looks like Im not as original as I thought

>pretending
>not becoming gay for maximum gains
Never going to make it user

IT GOES IT GOES IT GOES IT GOES YAH

this, turn flick your fucking wrist